oh i know trying to get adjustable weights or find any is a f***en pain the ass atm

Yea I'm glad I got these dbs back in February when s*** was barely starting to pop off. Mfers selling weights at like 800% usual price lol. But the bands are fire ngl I been destroying my muscles last few days since they came in.

bought adjustable weights and resit bands with weights on then n a chin up bar waiting for all that to come in the mail

If anyone wants protein there's some girl scout flavored protein from GNC that's really good

Peep the wheybolic GNC AMP s***. The thin mints one is aight but the somao one is bomb. I'd drink that s*** if there was no protein lol

Played some godly tennis today.. 2.5 hour sesh

Shoulders was a movie

Nice. With a place to do pull-ups and a point to attach your bands to you can do basically everything you could possibly want.

Way u phrased it makes it seem like it's human child flavored

popcorn is better

I’m really 177.6 now man 😁😁😁😁😁😁😁😁

not too long ago was at in the early mid 160s and kinda fat

has anybody here done calisthenics

Went from 230 muscle to barely 200. Feels bad, f*** the Navy :(

shoulders now

crash dieting rn

wats that

starving myself for fat loss

dont do that you will loose muscle to

entire body is so sore after finally hitting the gym in 3 months

Bulking advice NEEDED.

6'4 160lbs

gainer, peanut butter, nuts in general

Been eating a lot of peanuts recently.
Need to get a nice gainer ngl.
Ty

Mcdoubles