Sep 17, 2020·1 replyAt home tricep exercises? I’m
Really missing the cable pushdowns- Sep 17, 2020
atthepyramidsofficially hit below 200 today
i’ve lost 25-ish pounds so far
body fat is around 29.5, muscle around 41%. still got some ways to go but i’m surprised i’m doing this and stuck to italso seeing actual numbers helps cause i’d have no idea if i wasn’t tracking calories and using smart scale and some apps that crunch the data and break down the progress
Does that mean the rest is bones? Never thought about it like that
- Sep 17, 2020
MiseryI don't see how someone can eat over 3k calories a day
easy money
Sep 17, 2020atthepyramidsofficially hit below 200 today
i’ve lost 25-ish pounds so far
body fat is around 29.5, muscle around 41%. still got some ways to go but i’m surprised i’m doing this and stuck to italso seeing actual numbers helps cause i’d have no idea if i wasn’t tracking calories and using smart scale and some apps that crunch the data and break down the progress
KEEP PUSHING!!!!
Sep 17, 2020·editedgonna get abs idc how skinny i have to get. but i might have to go keto🤢
- Sep 17, 2020·2 replies
Went from 240 to 225 and now at 205. My goal was 195 before football season started. The grind continues
Sep 17, 2020·editedThe ViperAt home tricep exercises? I’m
Really missing the cable pushdownsload a bag full of books and do dips on a char
- Sep 18, 2020Red Bandana
Went from 240 to 225 and now at 205. My goal was 195 before football season started. The grind continues
Proud of you mate
Sep 18, 2020·4 replies
Sep 18, 2020Tossing around yall max in my warm ups btw
- Sep 18, 2020·2 replies
this david laid clone is such a f***ing idiot bro
mf trying so hard to be edgy
mf be using big words thinking he smart and s*** 
Sep 18, 2020GhostDeini718
iss fine brother
Sep 18, 2020Red BandanaWent from 240 to 225 and now at 205. My goal was 195 before football season started. The grind continues
🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽
Sep 18, 2020GhostDeini718
pain.
- Sep 18, 2020GhostDeini718
Cock
Pain
Sep 18, 2020morning workouts getting done before 630 is so amazing
Sep 18, 2020just ordered a set of resistance bands
excited to really start working out again
Sep 18, 2020Im tryna eat better but i dont know any healthy food recipe thats actually cool.Pls let me know some
Sep 19, 2020·1 replyhttps://www.instagram.com/p/CEIrh3XD9ay/aaron xxthis david laid clone is such a f***ing idiot bro
mf trying so hard to be edgy
mf be using big words thinking he smart and s*** I really don’t like his physique
- Sep 19, 2020·1 replySilentlystunt
I really don’t like his physique
yeah its a bit weird
i think his hips a bit wide and imo his legs are disproportionately big
- Sep 19, 2020
getting weak af
but being stricter with form has led to more noticeable gains
lucky my gym set at home, would hate to get exposed in public
Sep 19, 2020Getting into 50 mins workouts 5 times a week plus 30 min cardio after weights
Did 30 with a punching bag today
- Sep 19, 2020GhostDeini718
- Sep 19, 2020https://www.instagram.com/p/CEIrh3XD9ay/aaron xx
this david laid clone is such a f***ing idiot bro
mf trying so hard to be edgy
mf be using big words thinking he smart and s*** grown man with an alt instagram account