Got caught in a thunderstorm while running, one of the scariest moments in my life.

u mirin brah? i'll give more a reason to mire now, brah

Lmfao I really can’t fit any of my jeans anymore
S*** is crazy

Same s*** is annoying

what to right write here this not just applies to working out but to life NEVER GIVE UP NO MATTER WHAT IT IS

Is the gym a good place to meet people? Or to meet girls?

I wanna try making some friends while going there

Had a burger for the first time since June lmao. I enjoyed that! Back on the grind later tonight 👊🏾👊🏾👊🏾

College gym was pretty solid social scene, Gym in real world I don't talk to anyone just headphones on and lift.

same

canned tuna and greek yogurt overlooked.

grilled tuna salad sandwich with avacado goated

I eat a two Turkey bacon and egg cheese bagel

4 scoops of mass gainer
Half a gallon of milk lactose free
3 30g servings of protein powder.

That's 220g of protein right there.

Real for the fiber one been demolishing those mfs recently

Eh if you’re particularly outgoing sure. A lot of people just come to the gym and do their own thing and don’t talk to anyone tbh

Fr bro, I deadass paid for a whole year tryna support my local gym and s*** and a few weeks in I realize it’s full of Trump heads wearing no masks and some of em be rocking Trump hats, mind you this is a pretty diverse and liberal city so I was shocked myself.

feel like absolute ass right now

gonna take like 750mg of caffeine lmao

F***ing hate canned tuna.

Canned mackerel hits

What's the recipe though

I hate American brands of Tuna they're pretty trash imo

However Korean, Japanese and some Taiwanese brands taste FAR SUPERIOR to ANYTHING an American brand is putting out

Here is the brand of tuna I use

I work overnight 10pm to 6am

My brain is fried rn and my legs are still a little worked from Monday.

Hitting the gym sometime early afternoon

damn bro that's a struggle i don't know fr

props to you for even being able to make it to the gym while working hours like that

Bought me a Fuji bicycle last week. This thing really goes, my goodness

the feeling of a lifting day being tomorrow >>>

just checked myfitnesspal and figured my sugar intake was gonna be brazy but it's only at ~25g per day

I miss my old Fuji aluminum frame bicycle, damn thing was a rocket. I need another one.

My days when I rode my bicycle I had very low body fat. I rode that thing AS FAST AS POSSIBLE ALL DAY EVERYDAY.

People in the neighborhood knew me as the guy who rode his bike insanely fast as if my life depended on it...then I got a car

Going to use this recipe

binkysculinarycarnival.com/best-damn-tuna-salad-grilled-cheese

Time to hit up kroger