Mate you are ROLLING in the dough
That's because I am sacrificing my life working every single day 7 days a week.
That's because I am sacrificing my life working every single day 7 days a week.
You inspire me friend
thanks for the idea. did some of these yesterday and can actually feel the soreness today
good to hear man


Goat fitness channel on youtube rn...moving on from lifting for the sake of achieving higher numbers or aesthetics
Especially useful for all my guys involved in sports
You inspire me friend
Thanks, 3 other people where supposed to show up to work the weekend, only I showed up.
I know sooner or later a home gym will be the only option
Gyms have a 25% occupancy
Might have to change gyms very soon.
Rn I go to one life and it's full of treadmills and other filler. Basically it'll reach max occupancy before anyone can even lift weights for real.
There's a pure powerlifting and strongman gym across the water and a pure weight lifting gym in my city.
I'll check out the one in my city first.
Man this girl squat more she better than me!
instagram.com/p/CHv9Iy4hh1T/?utm_source=ig_web_copy_link
This the last girl to cheat on lol, I don't cheat anyway tho
Man this girl squat more she better than me!
https://www.instagram.com/p/CHv9Iy4hh1T/?utm_source=ig_web_copy_link
This the last girl to cheat on lol, I don't cheat anyway tho
weak
weak
Hope u playing
She doing 225+a few smaller plates with a rpe of like 6 or 7
Meanwhile I'm at rpe 8 or 8.5 and fighting for me life at 195
Hope u playing
She doing 225+a few smaller plates with a rpe of like 6 or 7
Meanwhile I'm at rpe 8 or 8.5 and fighting for me life at 195
Yea thats like rpe 7 minimum last rep was a grinder. 275 for a max of 6/7 reps with sleeves and a belt is barely intermediate for men. Not bad for a girl tho. Not hating tho, we all start somewhere just give it time.

175-ish lbs in December

202 lbs today
220 by th end of the year
End of year update

Made it to 220
Goat fitness channel on youtube rn...moving on from lifting for the sake of achieving higher numbers or aesthetics
Especially useful for all my guys involved in sports
the rings i see ppl doing it at the park

175-ish lbs in December

202 lbs today
220 by th end of the year
your lucky you have a good build

Hummina hummina hummina bazooooooooing! eyes pop out AROOOOOOOOGA! jaw drops tongue rolls out WOOF WOOF WOOF WOOF WOOF WOOF WOOF WOOF WOOF WOOF WOOF WOOF WOOF WOOF WOOF tongue bursts out of the outh uncontrollably leaking face and everything in reach WURBLWUBRLBWURblrwurblwurlbrwubrlwburlwbruwrlblwublr tiny cupid shoots an arrow through heart Ahhhhhhhhhhh me lady... heart in the shape of a heart starts beating so hard you can see it through shirt ba-bum ba-bum ba-bum ba-bum ba-bum milk truck crashes into a bakery store in the background spiling white liquid and dough on the streets BABY WANTS TO F*** inhales from the gas tank honka honka honka honka masturabtes furiously ohhhh my gooooodd~

this build is ridiculous

unreal.