Jan 18, 2020·1 reply
YoungFashionedI never stretch aside from legs on leg day
I used to stretch shoulders, but i even stopped doing that
same lmao
i only foam roll from time to time
gonna end up in snap city soon I feel like
- Jan 18, 2020·1 replystark
same lmao
i only foam roll from time to time
gonna end up in snap city soon I feel like
I don’t do anything like deadlifts and I no longer go heavy on shoulders so I should be fine I hope
- Jan 18, 2020·2 repliesYoungFashioned
I don’t do anything like deadlifts and I no longer go heavy on shoulders so I should be fine I hope
why no heavy shoulders?
heavy OHP the goat
- Jan 18, 2020stark
why no heavy shoulders?
heavy OHP the goat
Rather focus on contraction than go too heavy. Haven’t done OHP in a year or so probably
Jan 18, 2020·1 replystarted lifting for the first time ever like a week ago and i'm addicted why did i wait 23 years to do this
- Jan 18, 2020DriveSlow
started lifting for the first time ever like a week ago and i'm addicted why did i wait 23 years to do this
Better to start at 23 than to never start at all 
Jan 18, 2020When you start seeing results
I’m only a month and a half in so no huge results but I’m slowly getting to where I want to be
Jan 18, 2020starkwhy no heavy shoulders?
heavy OHP the goat
OHP changed my physique
- Jan 18, 2020
travis bickleI’m so r e t a r d ed man.
Lumbar spasmed out during my warm up stretches cause of how f***ing tight I was from skipping out on post workout stretching for two straight weeks.
And I was squatting all those days.
I’m in f***ing pain rn and I deserve it
U do high volume? I go low volume high intensity and never stretch and never get any cramps or nothing. High volume is asking for cramps or tendon issues tbh.
Jan 19, 2020·2 repliesYoungFashionedfraserwilsonfit
organic_twins
paulsklarxfit
ebenezersamuel23
renshawsptAll realistic physiques
hate it to break it to you, but they all visibly on juice except for the first one, hes the only natty attainable off the listed tbh
- Jan 19, 2020·3 repliesKadu
hate it to break it to you, but they all visibly on juice except for the first one, hes the only natty attainable off the listed tbh
if you think they're really on steroids you're delusional
- Jan 19, 2020·3 repliesYoungFashioned
if you think they're really on steroids you're delusional
you think you need to look like a bubble gut ninja turtle to be on steroids breh? just look at the shoulders and vascularity on the twins you listed lmao
rule of thumb is
big, shredded, natural. pick 2. but dont listen to me, shoot for the moon and even if u miss you'll land amongst the stars - Jan 19, 2020Kadu
you think you need to look like a bubble gut ninja turtle to be on steroids breh? just look at the shoulders and vascularity on the twins you listed lmao
rule of thumb is
big, shredded, natural. pick 2. but dont listen to me, shoot for the moon and even if u miss you'll land amongst the starsAs I said — you’re delusional.
Jan 19, 2020·1 replyYoungFashionedif you think they're really on steroids you're delusional
Ain’t like they finna tell u they not🤨
- Jan 19, 2020Kadu
you think you need to look like a bubble gut ninja turtle to be on steroids breh? just look at the shoulders and vascularity on the twins you listed lmao
rule of thumb is
big, shredded, natural. pick 2. but dont listen to me, shoot for the moon and even if u miss you'll land amongst the starsThat nigga delusional bruh
- Jan 19, 2020·1 replyPapiAngel
Ain’t like they finna tell u they not🤨
More like they look natural, none of them are that big to make me think otherwise.
Just because you can’t naturally achieve their physique doesn’t mean they’re on steroids
- Jan 19, 2020·1 replyYoungFashioned
if you think they're really on steroids you're delusional
he really thinks Ebenezer's physique isn't achievable naturally
- Jan 19, 2020·1 replyYoungFashioned
More like they look natural, none of them are that big to make me think otherwise.
Just because you can’t naturally achieve their physique doesn’t mean they’re on steroids
They don’t gotta be taking Steroids g they could be on Sarms and other type of s***. You will truly never know . It’s better just to look up to yourself than all these niggas that be claiming natty
- Jan 19, 2020stark
he really thinks Ebenezer's physique isn't achievable naturally
These niggas literally ed and I bet more they’re both fat asses and can’t phantom people achieving that physique
- Jan 19, 2020·1 replyPapiAngel
They don’t gotta be taking Steroids g they could be on Sarms and other type of s***. You will truly never know . It’s better just to look up to yourself than all these niggas that be claiming natty
Bruh, you’re not changing my mind. They’re natural to me so you can stop
trying - Jan 19, 2020·1 replyYoungFashioned
Bruh, you’re not changing my mind. They’re natural to me so you can stop
tryingDummy🤣😭😭 you stan niggas who juice😭😭😭😭
Jan 19, 2020On my third breakfast
- Jan 19, 2020·1 reply
How
- Jan 19, 2020·1 replyPapiAngel
Dummy🤣😭😭 you stan niggas who juice😭😭😭😭
ig got their minds warped LMAO