Progress pics got me more confident than ever

delts not capped enough

shoot your shot bro

holding a deep squat position as i text this>>>

there's a spiritual healer at the 24 fit I go to that wanders around the gym talking about the Lord and savior and walks up to old people and prays to their knees and joints.

he got a hat with Bible verses on them too. kinda crazy ngl

So weird how I’ve got stronger on a cut

Lady told me my ass has been getting bigger

I can die peacefully now brothers

What fitness accounts do yall follow on ig?

fraserwilsonfit
organic_twins
paulsklarxfit
ebenezersamuel23
renshawspt

All realistic physiques

Prob weren't bulking efficiently and now able to utilize what you're intaking

do any of you guys go on other sites like bodybuilding.com or /fit/ ?

gahhhhh .

Used to go on /fit/ a few yrs ago, bb.com when im somewhat unsure abt an exercise

i go on /fit/ from time to time when im bored lmao

LMAO avoid w****s like that bruh . She def f***ing some nigga rn. Also shooting your shot in the gym is a big no no🤨

Thanks g just getting into taking care of my body n getting fit

Got room left in my macros. About to kill 10 Oreos

Only thing u should spend your money on especially as a beginner is creatine

Greatness is coming my bruddas

Hop on dat tren

I’m so r e t a r d ed man.

Lumbar spasmed out during my warm up stretches cause of how f***ing tight I was from skipping out on post workout stretching for two straight weeks.

And I was squatting all those days.

I’m in f***ing pain rn and I deserve it

I never stretch aside from legs on leg day

I used to stretch shoulders, but i even stopped doing that