Aug 23, 2021·2 replies
Worldpremiere_Thats a lie from the pit of hell lmfao. Way harder to gain. All u have to do to lose weight is not eat. Thats easy as s*** for skinny people tryna bulk lol
Eating is by far the hardest in this fitness journey. Keeping a gym routine and busting my ass there is literally nothing compared to me eating all day
my activity level hasnt changed throughout out my my lil experiment. i lift and do yoga
its harder to lose 3kg than to gain
- Aug 23, 2021·1 replyHi Roller
my activity level hasnt changed throughout out my my lil experiment. i lift and do yoga
its harder to lose 3kg than to gain
Maybe for ur body but def not for mine and others tryna bulk up.
I be near puking sometimes tryna eat
This me alot of days especially in the very beginning
- Aug 23, 2021Worldpremiere_
Maybe for ur body but def not for mine and others tryna bulk up.
I be near puking sometimes tryna eat
This me alot of days especially in the very beginning
https://vm.tiktok.com/ZMR2gvrkG/
i was obese in a previous life so maybe my body wants to be fat as opposed to skinny
Aug 23, 2021Worldpremiere_Thats a lie from the pit of hell lmfao. Way harder to gain. All u have to do to lose weight is not eat. Thats easy as s*** for skinny people tryna bulk lol
Eating is by far the hardest in this fitness journey. Keeping a gym routine and busting my ass there is literally nothing compared to me eating all day
Facts
Aug 23, 2021·1 replyHi Rollermy activity level hasnt changed throughout out my my lil experiment. i lift and do yoga
its harder to lose 3kg than to gain
It’s dependent on so many factors of that individual. Also depends what the composition of the 3kg is. Gaining 3kg of muscle is WILDLY different than 3kg of fat
- Aug 23, 2021GodsFavoritePerson
It’s dependent on so many factors of that individual. Also depends what the composition of the 3kg is. Gaining 3kg of muscle is WILDLY different than 3kg of fat
it didnt even last a month (3 weeks max) so its mostly fat probably
- Aug 23, 2021
added a 75 kg/165lbs resistance band to the collection. the last one (for now)
Aug 23, 2021·3 replieshow can i grow my glutes without getting fatter thighs/stomach. do i need to be in a surplus what exercises do you recommend
- Aug 23, 2021·1 reply
went ham on the weightloss and now i'm too flat - Aug 23, 2021ebs went ham on the weightloss and now i'm too flat
same. some loose skin too
- Aug 23, 2021ebs
how can i grow my glutes without getting fatter thighs/stomach. do i need to be in a surplus what exercises do you recommend
Squat and deadlift variations . Sounds like you’re new to lifting so you don’t need a surplus at all to gain muscle tissue. Your quads/thighs will grow tho. No movement can target just specifically glutes
- Aug 23, 2021GodsFavoritePerson
Looking juicy af bro.
Tempting me to hop on anabolics. This natty s*** cornyIf you’re not doing any kind of professional or collegiate athletics, then you might as well hop on whatever you want.
Aug 23, 2021ebshow can i grow my glutes without getting fatter thighs/stomach. do i need to be in a surplus what exercises do you recommend
Hip thrusts
- Aug 23, 2021
My shoulders are an embarrassment
- Aug 23, 2021·1 replyHi Roller
new plantbased milk with lots of protein
how much
- Aug 23, 2021·1 replyGT500KR
how much
how would i know grocery store prices in ur country.
its 2 euro’s here - Aug 23, 2021ebs
how can i grow my glutes without getting fatter thighs/stomach. do i need to be in a surplus what exercises do you recommend
hip thrusts
- Aug 23, 2021·1 replyHi Roller
how would i know grocery store prices in ur country.
its 2 euro’s herehow much protein smart ass
- Aug 23, 2021
did chest today did 90 pounds dumbbell chests
- Aug 23, 2021GT500KR
how much protein smart ass
about 3 grams per 100
Aug 24, 2021·1 replyMarcTuscanAbout to start going to the gym again after a whole 2 years
You fat fam?
- Aug 24, 2021
lucky starI’ve never imagined myself actively going to the gym or working out.
I’ve been going (almost every day) for the past month. First couple of weeks I struggled benching the bar by itself, so it’s cool to at least feel myself being able to lift more because I never imagined myself doing any of this.
Here’s my progress (I feel like I have slight body dysmorphia so I can’t really tell if there’s a difference)
https://imgur.com/a/osmL5zQKeep pushing!!!!!!!!
- Aug 24, 2021
aaron xxi miss going to the gym in the summer and getting the juiciest pump of my life
I can pump you full of juice