Hi Roller

5y

its gonna blow up soon. only 1 supermarket chain has it in my country (netherlands)

CKL TML

5y

What store is that?
Im from the netherlands aswell

Hi Roller

5y

oh its on sale lmao. right on time
https://www.ah.nl/producten/product/wi497741/ah-erwtendrink-ongezoet

lucky star

5y

I’ve never imagined myself actively going to the gym or working out.
I’ve been going (almost every day) for the past month. First couple of weeks I struggled benching the bar by itself, so it’s cool to at least feel myself being able to lift more because I never imagined myself doing any of this.
Here’s my progress (I feel like I have slight body dysmorphia so I can’t really tell if there’s a difference)
https://imgur.com/a/osmL5zQ

interstellarflyin2

5y

shoulders have been popping off lately

Hi Roller

5y

oh its on sale lmao. right on time
https://www.ah.nl/producten/product/wi497741/ah-erwtendrink-ongezoet

fenchie

5y

Week 4 of RAD-140 and I'm hella tired

GodsFavoritePerson

5y

What are you lifts looking like

GT500KR

5y

what is this?

Hi Roller

5y

pea milk

fenchie

5y

I was cutting too for the first 4 weeks. Probably going to go into maintenance mode right now.

Endurance-wise I'm probably at 90% of my max.

Some of my strength lifts like squats are really good, hit 495 for a double the other day.

My bench is down quite a bit.

This will be my second time running rad. I did a cycle of LGD+MK677 after my first cycle and that was great - had most of my strength PRs on that cycle. Rad always makes me anxious as f***, lethargic... but I get super f***ing lean. Here's what I looked like after the completion of my last cycle of Rad. My chest has gotten bigger since this pic. On my LGD+MK cycle all I focused on was my chest, my bench went from 335 to 390 for a 1RM.

Reference: 6'3 (or 6'4 idk) 230lbs in this pic

Not sure if I'll complete this cycle. I might go back on LGD+MK again.

GT500KR

5y

whats pea milk

CKL TML

5y

Man get some vegan protein and soymilk. That whey and milk f***ing you up

fenchie

5y

I was cutting too for the first 4 weeks. Probably going to go into maintenance mode right now.

Endurance-wise I'm probably at 90% of my max.

Some of my strength lifts like squats are really good, hit 495 for a double the other day.

My bench is down quite a bit.

This will be my second time running rad. I did a cycle of LGD+MK677 after my first cycle and that was great - had most of my strength PRs on that cycle. Rad always makes me anxious as f***, lethargic... but I get super f***ing lean. Here's what I looked like after the completion of my last cycle of Rad. My chest has gotten bigger since this pic. On my LGD+MK cycle all I focused on was my chest, my bench went from 335 to 390 for a 1RM.

Reference: 6'3 (or 6'4 idk) 230lbs in this pic

Not sure if I'll complete this cycle. I might go back on LGD+MK again.

Worldpremiere_

5y

Bruh i was down bad for like 3 days

Im not lactose so i can go hard. but after a few weeks of 3 big ass protein shakes a day + regular food i couldnt even eat. talked to a trainer at the gym and he said the same thing u said lol.

Use plant based s*** and a mass gainer (even tho i read those arent good either, but trainer said at my weight who cares, just get the weight up) lol

fenchie

5y

I was cutting too for the first 4 weeks. Probably going to go into maintenance mode right now.

Endurance-wise I'm probably at 90% of my max.

Some of my strength lifts like squats are really good, hit 495 for a double the other day.

My bench is down quite a bit.

This will be my second time running rad. I did a cycle of LGD+MK677 after my first cycle and that was great - had most of my strength PRs on that cycle. Rad always makes me anxious as f***, lethargic... but I get super f***ing lean. Here's what I looked like after the completion of my last cycle of Rad. My chest has gotten bigger since this pic. On my LGD+MK cycle all I focused on was my chest, my bench went from 335 to 390 for a 1RM.

Reference: 6'3 (or 6'4 idk) 230lbs in this pic

Not sure if I'll complete this cycle. I might go back on LGD+MK again.

Hi Roller

5y

yo just grab a spoon and eat 100% peanut butter out of a jar. i gained 3kg in weeks f***ing around with that s***.

im still trying to shed that weight rn

Worldpremiere_

5y

I can do that, i do that every once in awhile, imma try consistently tho.

PB a damn cheat code. I love that s***.

Hi Roller

5y

way easier to gain than lose.

im -1kg down now after i put the peanut butter down