Gotta diversify your access to money somehow once you get that card and pay what needs to be paid. I got like 3 credit cards I never carry a balance on, my debit, and then 1k emergency cash in my safe. You never know what might happen
Thats what i usually do but i jist forgot to do it this time smh. I kinda flipped out once i saw the fraud on my bank statement and called it in before i transferred
how much yall think is cutting too fast if you want to retain as much muscle as possible? I know its mainly a case-by-case thing.
Trying out 0.3kg-0.5kg a weak right now.
Been seeing a couple videos on TikTok with supposed bodybuilders saying they don’t need to lift weights to build their body
I guess they’re calling it mobility?!
Peep bodmongks on TikTok
Gotta diversify your access to money somehow once you get that card and pay what needs to be paid. I got like 3 credit cards I never carry a balance on, my debit, and then 1k emergency cash in my safe. You never know what might happen
I got three creddy’s
Been seeing a couple videos on TikTok with supposed bodybuilders saying they don’t need to lift weights to build their body
I guess they’re calling it mobility?!
Peep bodmongks on TikTok
Depends on your goals. Had a quick look at his videos and it doesn’t seem like he wants to be massive but wants to be more mobile so from that view I can see why he’s trying to push that message. To each their own.
did shoulders today with abs seen lot of improvement an definition to
Do you do body weight shoulder workouts or you just stick to weights?
Do you do body weight shoulder workouts or you just stick to weights?
body weight meaning with no weight? if so no i do it with weights heavy and light
body weight meaning with no weight? if so no i do it with weights heavy and light
Ah okay I been trying body weight shoulder workout ie the pike push-up and it’s honestly very difficult
Ah okay I been trying body weight shoulder workout ie the pike push-up and it’s honestly very difficult
you work out from home to ask ?
Yeah venturing into Resistance training
iv have said it in here before to other ppl but invest in getting the up to 52 adjustable weights its good of you workout from home
my lifts been going up before injury
gotta stay on top of eating and i'll be amazing in 160s
Been seeing a couple videos on TikTok with supposed bodybuilders saying they don’t need to lift weights to build their body
I guess they’re calling it mobility?!
Peep bodmongks on TikTok
Is it Bodyweight?
Anybody here ever do one of those Athlean-X programs?
I'm thinking of doing one but I'm not sure if it's worth it.
Raises goin crazy
that & i got the cheat code. every obese person has ripped calves underneath
Depends on your goals. Had a quick look at his videos and it doesn’t seem like he wants to be massive but wants to be more mobile so from that view I can see why he’s trying to push that message. To each their own.
True
got a 35lb kettlebell
it's great
got a 35lb kettlebell
it's great
just got a kettlebell as well. loop a resistance band around it to make it heavier if u need it
prob cant hit the gym tmo cus my car is f***ed, maybe Ill take a jog to the gym maybe
prob cant hit the gym tmo cus my car is f***ed, maybe Ill take a jog to the gym maybe
Walk !
Walk !
right, its a 30 min walk so it wont be that bad. not gonna skip this workout
just got a kettlebell as well. loop a resistance band around it to make it heavier if u need it
lmao I think I saw u post something about that
I did some sumo style deadlifts with one of my medium bands thru it. real nice