Really fascinated about calisthenics. I’ve really been the same weight 164 this whole time, slim. Definitely bout to put in work. This will be my therapy.

basically did the same just scaled down because I really don't need much weight considering where I'm at physically right now

plus makes it almost impossible to skip a workout when the "gym" is right there lol

yeah bro sometimes , because I work from home, I put my gym clothes on and just work out because I feel like it. No stuck in traffic or waiting time lol

i got a whole home gym in a rick owens tote bag lmao

basically tbh

Nick walker at the Arnold classic this year f***ing peeled and massive

Been working on my push-ups and pull-ups tbh

5-10 min stretch right after you wake up is game changing

Gym pass back on

Grocery shopping today

Starting back at the Gym tommorow

lets get back on this grind. I aint checking a scale until the end of the year tho lol

workout day

Guys living up to his hype for sure. The fact he’s 26 is f***ing insane.

Man i mighta overexerted myself today.. went up in leg press weight and got lightheaded after.. quit my workout early bc that s*** spooked me fr i got health anxiety

Tbh might have low blood pressure gon check w my doc

lets get it broe, just focusing on whats in the mirror is probably healthiest. I dont check the scale.. like once a month at most

I feel like thats normal, if you take preworkout toss in a half teaspoon of salt. youre probably low on electrolytes

I got lightheaded from leg press before but it goes away within like a minute.. this time i was still getting lightheaded during other exercises afte as well that's what spooked me

When all the stair machines are in use and it’s the last part of your workout 😥

I cannot believe this
an 8 year old got to the next available stair machine before me

How tf do they let 8 year olds here? And her dad was staring me down

5 hours of sleep but still went hard in the gym.

When @aaron_xx_ finally get access to a gym

coconut milk is a cheat code for us lactose intolerant folks

how u make it tart? or u a sweet tooth?

just had cottage cheese. i can digest it fine but the texture is not close to yogurt no matter how much i thin it out.

gonna fully switch to full fat coconut milk