This nigga using the bar as a balance and he dancing with it lol

Can’t wait to peak and go to La fitness

Anyone got experience with a groin hernia? No joke. Stopped me in my f***in tracks.

Ima be honest, just go. I did planet fitness for 2 months and when I moved to LA fitness I realized I should’ve just started there. No hate on planet fitness, I still made some gains, but it wasnt necessary

niggas are mad weird and insecure

No bench press at planet fitness lol wtf

You may either be overusing your illiopsoas or gotta strengthen them hip flexors (glute bridge, lunges, seated knee pull ins, hanging leg raises)
Also do some prehab groin exercises before working out (butterfly, side planks, stretching your hip adductors, laying down straight leg raises)

Aside from that would highly recommend looking up yoga stretches. They’ll get you straight.

Yall get tf out Planet fitness pls

My gym there was a white girl wearing short shorts and heels and flexing in the mirror, I was like

heels?

oh s*** must be competing or some s***

Planet fitness the best gym all the other gyms is just ppl trying to show off

Idk what happened but somehow im in the jim without a water bottle and only 1 of my earbuds

Gym music f***ing sucks

bro just spawned into the gym like

Put my airpods in before I leave my car

Cap

I’m here wassup

I’m in peak form now breh

Same. Thought about driving back but said f*** it lmao

Phone, wallet, keys, airpods

I go to planet fitness but that s*** is worldwide bro lol

my waist is so tiny these days lol :3

Who?

And also yeah. Men lowkey have horrific body dysmorphia thats why im glad gyms dont have scales on em.

S*** is disgusting. The whole reason why you go into fitness is to FEEL better about yourself