Jan 19, 2023
venusBruuh just did this yesterday and I slept like 13 hours last night.
tried running after within the day one other time and it was like 8 hours after donating and i still got crazy nauseous and dizzy nd could barely get a mile done. got in 4 miles this time but good god was it rough lol
Jan 19, 2023·1 reply
kiddash3rIm seeing muscle outlines when I put on my work outfit after a gym session 🥲
I used to pray for times like theseproof?
Jan 19, 2023
fakerickhoodie@amiriasshole i typed in fat swole on google images, led me to this dude twitter
my composition rn similar to this dudes
https://twitter.com/sintobefat/status/563908514213425152Him posing in front the mirror f***ed me I was waiting for the other two arms to pop out from behind
plants 🌻Jan 19, 2023
dr galpin spitting serious knowledge here
Jan 19, 2023Another day of jello legs
- Jan 19, 2023atthepyramids
proof?
🫣🫣🫣🫣🫣🫣🫣🫣🫣
Tubig 🌊Jan 19, 2023First time doing legs since my issue
- Tubig 🌊Jan 20, 2023·1 reply
34 more lbs to go til goal
Started at 53
Jan 20, 2023Finally getting back into it. Feels so good . Love catching the momentum
Jan 20, 2023Leg day babyyyy
- Jan 20, 2023·1 replyTubig
34 more lbs to go til goal
Started at 53
Whats ur goal weight?
- Tubig 🌊Jan 20, 2023·1 replyImpossible
Whats ur goal weight?
198
supposedly it's the optimal powerlifting weight for my height
- Jan 20, 2023·1 replyTubig
198
supposedly it's the optimal powerlifting weight for my height
U a big body rn
- Tubig 🌊Jan 20, 2023·1 replyImpossible
U a big body rn
375 bench 495 squat yessir
- Jan 20, 2023·1 replyTubig
375 bench 495 squat yessir
Trynna get like u my pinoy cousin
- Tubig 🌊Jan 20, 2023Impossible
Trynna get like u my pinoy cousin
Soon.
- Jan 20, 2023
ICE SPICE IN THE GYM TODAY
Jan 20, 2023·3 repliesGot 3 pull ups today for the first time finally.
felt so good afterwards can’t wait to be able to do sets
Jan 20, 2023ConsumedGot 3 pull ups today for the first time finally.
felt so good afterwards can’t wait to be able to do setsGood stuff !
Jan 20, 2023ConsumedGot 3 pull ups today for the first time finally.
felt so good afterwards can’t wait to be able to do setsLet's gooooo
- Jan 20, 2023Consumed
Got 3 pull ups today for the first time finally.
felt so good afterwards can’t wait to be able to do setsProud of u my boy
Jan 20, 2023Leg day been having me BRICKED up lately. So hard that it hurts…..hurts so good tho
Jan 20, 2023
BVLdo you guys only listen to "hard" music when you workout?
I can’t listen to music at all tbh. The stimulation from that is distracting from the workout, I need to listen to people talking about something if I’m listening to something like a podcast or video essay
Jan 20, 2023·editedYeahhh January is just not gonna be a good month for me lmao.
Might have to go to the gym a lil less for a second. I really wasnt prepared for how crowded this s*** gets so goddamn early in the morning cause of the “new year new me” ass niggas.
like this was specifically my peace and quiet time for a REASON (I’m very particular + don’t like to feel like I’m being rushed to finish through sets) and forcing myself to go an hour earlier than when I usually go? Aint possible lolGot “some” free weights at home tho.
Silver lining: my appetite’s more or less stayed the same through this, which really does hammer home the fact 80% of your results in “weight” really does come from the kitchen.
- Jan 20, 2023·2 replies
Where fitness fam at today
