Tubig 🌊Jan 22, 2023·1 reply
ImpossibleNgl bro u finna be built like mark henry by 32
when I was in college I once saw Mark Henry at a BBQ joint, and I was looking at him, and i was like "man that looks like f***ing mark henry. that has to be him"
but I didn't say anything. just ate my food
next time I go there I see a picture of him on the wall that was taken that day
- Jan 22, 2023Tubig
when I was in college I once saw Mark Henry at a BBQ joint, and I was looking at him, and i was like "man that looks like f***ing mark henry. that has to be him"
but I didn't say anything. just ate my food
next time I go there I see a picture of him on the wall that was taken that day
bro similar s*** happened to me with f***ing tracy morganI was HEATED
Heard mark henry is cool as hell too bro
Jan 23, 2023
chipsi'm a bit sad thinking about it tbh
i wish someone wrote a comprehensive piece on zyzz and his influence, maybe I will do this some day
he was such a pioneer, good respectable guy in an era where people were just themselves for fun on the internet without the massive attention and monetisation incentive
one of my old English teachers taught him in high school and had nothing but positive words
all this manosphere / andy t type s*** is such a poor imitation and so toxic compared to his delivery of wholesome self improvement
what a damn shame things went as they did
Zyzz would have 3x the followers of cbum if he were still alive tbh
Jan 23, 2023chipsi'm a bit sad thinking about it tbh
i wish someone wrote a comprehensive piece on zyzz and his influence, maybe I will do this some day
he was such a pioneer, good respectable guy in an era where people were just themselves for fun on the internet without the massive attention and monetisation incentive
one of my old English teachers taught him in high school and had nothing but positive words
all this manosphere / andy t type s*** is such a poor imitation and so toxic compared to his delivery of wholesome self improvement
what a damn shame things went as they did
is andy t andrew tate
- Jan 23, 2023·1 reply
Just been violating these weights recently. Body has been loving the xtra calories
Jan 23, 2023·1 replyTubig
Let’s grind
Not at your level yet but progressing nonetheless- Tubig 🌊Jan 23, 2023_jesse
Not at your level yet but progressing nonethelessLetsgo
- Jan 23, 2023·1 reply
Butter ChickenAnyone ever done high intensity style training like Dorian Yates or Mike Mentzer? All about hitting failure rather than accumulating volume. Wanna switch thjngs up and give it a crack with a training partner it looks brutal but fun
Really there’s no real single formula but I truly think more volume(than the mentzer philosophy) will almost always be better. This dude on YouTube has a great video on it (youtu.be/miZw5e8nxK4).
In short it’s a viable strategy but likely you’ll be leaving gains on the table with that whole one set to failure attitude because really are you going to be able to go as ‘all out’ as you need to on that single set?
Why not do 2/3 really hard sets maybe all within 1-3 reps of failure. Significantly more manageable with arguably more metabolic stress.I think it’s a better philosophy for maintaining an already impressive physique rather than for building one. Love mentzer tho. Him, nubret and Samir are my favorite physiques of all time.
- Jan 23, 2023·1 reply
MyFitnesspal
- Jan 23, 2023·1 reply
BVLill say it again, girls in nike pro max shorts
I am simping
- Jan 23, 2023BVL
damn u got a body like that?
W rizz
- Jan 23, 2023BVL
do you guys only listen to "hard" music when you workout?
PR’d to doja cat on squats today
- Jan 23, 2023GodsFavoritePerson
I am simping
not sleeping well until i bag a lab jawn in them. already said it.
- Jan 23, 2023·2 repliesGodsFavoritePerson
Just been violating these weights recently. Body has been loving the xtra calories
i jus woke up in the morning i got pre in my kup !
Jan 23, 2023
hoopsplayer21what app yall use to count calories?
'Lose It' on the app store
Jan 23, 2023·2 repliesstrongly strongly recommend a massage gun.
Was dealing with some slight shoulder impingement and managed to reduce 95% of the pain
Also helped with some prior elbow tendonitis
- Jan 23, 2023BVL
do you guys only listen to "hard" music when you workout?
only rocky music mainly
- Jan 23, 2023
Watching pumping iron
- Jan 23, 2023·1 reply
taking tomorrow morning off the gym to catch up on some sleep tonight and gonna leave work early to go workout
- Jan 23, 2023GodsFavoritePerson
Really there’s no real single formula but I truly think more volume(than the mentzer philosophy) will almost always be better. This dude on YouTube has a great video on it (https://youtu.be/miZw5e8nxK4).
In short it’s a viable strategy but likely you’ll be leaving gains on the table with that whole one set to failure attitude because really are you going to be able to go as ‘all out’ as you need to on that single set?
Why not do 2/3 really hard sets maybe all within 1-3 reps of failure. Significantly more manageable with arguably more metabolic stress.I think it’s a better philosophy for maintaining an already impressive physique rather than for building one. Love mentzer tho. Him, nubret and Samir are my favorite physiques of all time.
Yeah I've seen Geoff's video on it, I agree just wanted to see if anyone's tried this stuff because it's so out there compared to more regular volume prescriptions.
Love Mentzer too and the way he talks even if I don't agree with him fully. I think I'm gonna lower my volume and up the intensity because I'm tryna save time at the gym rn
- Jan 23, 2023chips
i jus woke up in the morning i got pre in my kup !
- Jan 23, 2023JohnCena
strongly strongly recommend a massage gun.
Was dealing with some slight shoulder impingement and managed to reduce 95% of the pain
Also helped with some prior elbow tendonitis
Yeah imma get one
- Jan 23, 2023chips
i jus woke up in the morning i got pre in my kup !
Jus like me fr
