Did RDLs for the first time forreal and that s*** destroyed my hammys totally different ballgame from standard deadlifts

@Tubig ordered a Theragun Prime today

Got a shoulder massage last week and some tips to release some stress during chest exercises. That already really helped a lot I noticed.

I prefer these over traditional ones for some reason

It was nice especially because I was in a pinch for equipment so I was able to use dumbbells but holy s*** my wrists and hamstrings are paying for it

Chest was a movie tonight

My fav thing right now is incline dumbbell press with a resistance band

Letsgo!

S*** is game changing frfr

Leg dayyyyy

Hit 225.8 today

The refeeds are working

Ngl if u flexing on the gym floor

U lame as hell

???

The sarms goblins got to me at that moment

leg day

Everyday is leg day 😤😤

Hatefulness aside, “(Made up entirely of white people)” is a hilarious way to end that unhinged rant

you’ll never stop being ugly the goal is to look ugly but jacked

back day later...

gotta start wearing cut offs again. ik its douchey but man, i miss admiring myself mid pump. truly nothing better.

Rest in piss lmfao

What was the thread

May my hair get long, i get some tats and be unrecognizable

Nah this is crazy backwards!!