One Advil won’t kill you

Leg dayyyyyy in a few hours

Take a perc

Or a xan if you have one

Yeah but only one

Viral tiktok recipes ive tried are undefeated

Boutta destroy legs and abs after this cup of coffee

First boxing class whooped my ass

Shoulder in shambles

what was the most difficult part for you? lmao having flashbacks to training with my dad when I was starting out boxing lol.

My cardio was fine. What f***ed me up was my shoulder injury became a distraction and I kept f***ing up my footwork.

yeah that sounds annoying, be careful! those shoulder injuries can be frustrating to rehab. I'd imagine it would affect your punching too

Yeah, it's been gonna be a pain to rehab since you use your shoulder all the f***ing time.

Just started physical 100, everyone so fit wtf

love how quiet my gym usually is on nice days

nicee...

Imma be ripped by the summer

Cant wait

What’s the cost tho?

What yall think about crossfit?

mid at best

ok anyone else who isnt 100 lbs soaking wet pls