was gonna hit leg day but i’m gonna rest instead because my body HURTS. i’ve been 4 days in a row
tried a hack squat machine for the first time today and omg total game changer
i fell in love instantly, s*** feels/moves really good on that machine
Might try this out today
was gonna hit leg day but i’m gonna rest instead because my body HURTS. i’ve been 4 days in a row
always listen to your body
ion wanna see nobody itt talking about they ate too much today or tomorrow… it’s the super bowl.. recharge.. refuel.. EAT THE WINGS AND PARTY DIP!
ion wanna see nobody itt talking about they ate too much today or tomorrow… it’s the super bowl.. recharge.. refuel.. EAT THE WINGS AND PARTY DIP!
I dont watch the superbowl
leg day it’s time to get these cakes
so classic that ass so fat it look natural (it’s not) i talk bullshit a lot no more f*** s*** i’m done damn right i’m the one DAMN RIGHT IM THE ONE !!
Jump rope. Promise it'll change your perspective.
What's a good jump rope to buy? Also what should the length be ideally?
Youtube shorts are the best format for exercise form tutorials
Not afraid to say tiktok has helped, especially with some fye ass recipes
Dirt of your shoulder
cause
ITS SHOULDER ABS DAY