im ur dirty little w****

one armed planks 💗

thank god for home gym equipment .

I’m in the gym rn FUKK it

Man ngl I would have never expected you to be so shredded as a god tier s***poster.

heard that

What the numbers

415 DL
285 squat

Not crazy numbers but I’m just happy to be back on the upswing

keep on grindin brozay u on the upper end of numbers i see in college gym

thanks dog I will

I’m really hoping to hit 500 DL and 315 squat by the time I start a new job in July. I think i can do, I just need to keep at it

not being able to go to the gym is stupid because of this thing you cant do what you want at home because you dont have the equipment like today i did back with what i have at home i feel very sore because i did like 5 sets at 20 reps hopefully this bs blows over

Just go to the gym fuk it

might be closed down lol

Is it cool to go to the gym? If it's not cool when tf will it be okay? I guess it's not as big of a deal today as it was a couple days ago

for the virus plus ppl in the downtown core in toronto around where i work have been tested positive so i gotta be careful you never know

Who got the fire home workouts

Will sitting in a sauna ruin my phone and AirPods?

AthleanX

100% doable you’ll prolly hit the 3 plate squat way faster than that tbh

They closed my gym I’m mad af

Damn. Just went to my gym today, it was pretty empty. Hope it dont close too

idk but i been going

fewer ppl at the gym tho

good for me

dont need to wait for the squat rack