May 18, 2023·1 reply
fakerickhoodiei wanna start hitting my legs twice a week but they take like 4 days to recover
ima get it done tho
That's interesting I've never found a difference between the two groups
Although some people really kill their legs maybe that's you
May 18, 2023·1 replyMe and @backflippin becoming pros this summer
May 18, 2023ImpossibleMe and @backflippin becoming pros this summer
literally man they don’t understand
- May 18, 2023·1 reply
when i quit my job to become a full-time lifter >>>>>
- May 18, 2023backflippin
when i quit my job to become a full-time lifter >>>>>
I already got the protein powder and creatine sponsorship too
- May 18, 2023
use code impossible at checkout for 10 % off
- May 18, 2023Yuzzy
Just that they're really good
Especially for preventing injury/joint issuesoh ofc
- May 18, 2023Yuzzy
That's interesting I've never found a difference between the two groups
Although some people really kill their legs maybe that's youi take everything to failure but i need that teardrop on my legs
May 18, 2023
hoopsplayer21does all of KTT do push pull days lol? Never really heard of any relative gym bros doing that outside of here. am i taking an L for ripping singular body part per workout?
Upper/lower
May 19, 2023
COWBOY WAYNEProb just cuz you didn’t exert yourself that day
na if i w.o. 15 im a sleep
if i dont it takes 130 sometimes maybe longer
- May 19, 2023·1 reply
Gym partner flaked
Me and @backflippin putting the city on our backs in 8 weeks
May 19, 2023·1 replyYuzzy@bopman to answer your question from pg 827
You're probably using too heavy weight/doing too many repsWell hard to go lighter than 10lbs lol but I did less reps today and it helped
- May 19, 2023·1 replyImpossible
Gym partner flaked
Me and @backflippin putting the city on our backs in 8 weeks
texas lifters vol 3: why won’t they just leave already
- May 19, 2023backflippin
texas lifters vol 3: why won’t they just leave already
texas lifters vol 4: BANNED FROM HOUSTON (GONE WRONG)
May 19, 2023I am too muscular
May 19, 2023fakerickhoodiei wanna start hitting my legs twice a week but they take like 4 days to recover
ima get it done tho
Do a quad day and a hamstring/back day
May 19, 2023train hard, if you think you train hard, train harder. RPE is cope. RIR is cope
- May 19, 2023·1 reply
i wasted so much time doing RPE-based training
so much better gains when training to failure (and training as hard as i can)
- May 19, 2023
15 total sets a session
- May 19, 2023
Log your lifts.
Next time you do the session, try to beat what you did last time.
*Caveat: you need to keep good form. 7 good reps better than 5 bad reps + 4 cope reps
It's basic stuff, but I don't think a lot of ppl do this
Don't waste yo time in the gym
Lets get BIG
- May 19, 2023
- May 19, 2023Impossible
Ngl I asked some dude how many sets he had left and his reply was “idk bro im locked in”
That reply stuck with me
i still think about this .
- May 19, 2023·1 replyfakerickhoodie
i just p*ped them weights word to @flacco
