flow state

Seeing results

putting plates on trap bars is a workout in itself smfh

Now playing.

🇵🇷 food today

Then a killer workout

Doesn’t matter how hard you work if you eat like s***

We got beef or

Maybe Im just tripping or am I @backflippin

We get paid today like always

oh bro subbed you

it’s war

Two empanadas = eating like s***

Ended me!

they dont know you built like broly man maybe we should let him live

Im sure he a good kid

But being condescending is so dumb man lol

IFBB pros aint even talking like that

Nah I’m talking to myself

I ate two mchickens with a frie yesterday

And running cardio lmao

Don’t be so insecure

Im not

I just wanna know if its love brudda

All love just bad timing I guess

Not terrible, I like the mcdoubles more tho

More protein

got you mane

What u hitting today?

Man I got all this muscle covered in fat
I’ve proved what I am capable of now I just have to eat clean

Do you cook? And whats stats rn

Yeah I cook and protein shake but I tend to eat junk like McDonald after work post gym plus drink on weekends
breaking that habit NOW
6’1 240

Focusing on cardio only do dips pull ups and chin ups
Naturally muscular