Reply
  • Jun 8, 2023

    Just gonna start eating less
    Ate nothing but a chicken breast today and shake later maybe another chicken breast

  • Jun 8, 2023
    ·
    1 reply
    Name

    Yeah I cook and protein shake but I tend to eat junk like McDonald after work post gym plus drink on weekends
    breaking that habit NOW
    6’1 240

    Focusing on cardio only do dips pull ups and chin ups
    Naturally muscular

    Ur gonna be a tank at 215-220 and a shredded ass mf in the low 200s

    I got faith in you man

    Find your maintenance rn and minus 500 with heavy protein
    Dips are goated istg

  • Jun 8, 2023
    Impossible

    Ur gonna be a tank at 215-220 and a shredded ass mf in the low 200s

    I got faith in you man

    Find your maintenance rn and minus 500 with heavy protein
    Dips are goated istg

    Yeah calories are stressful man worth it tho
    Thanks

  • Jun 8, 2023
    ·
    1 reply

    Im like 12-13 pounds away from finishing the cut then maintenance til hoodie szn

    Its kinda crazy being so close as a former fatty

  • Jun 8, 2023
    Drogon

    i just can't like eggs man. tried cooking them all different ways and it just doesn't hit for me.

    gonna try some ground beef, chicken breast, or steak in the morning instead.

    They have to be one of the cheapest forms of high protein too but i just can't stomach them.

    egg whites are better though dont knock them until you tried them

  • Jun 8, 2023

    I feel STRONG AS F*** TODAY

  • Jun 9, 2023

  • Jun 9, 2023
    ·
    2 replies

    New dumbbell bench PR ✅

  • Jun 9, 2023
    ·
    1 reply
    Impossible

    New dumbbell bench PR ✅

  • Jun 9, 2023
    ·
    1 reply
    _jesse

    Swole summer my brudda

  • Jun 9, 2023
    Impossible

    Swole summer my brudda

    Yessirski

  • Jun 9, 2023
    ·
    2 replies

    @ovocrew yo u stay in miami right

  • Jun 9, 2023
    ·
    1 reply
    Impossible

    @ovocrew yo u stay in miami right

    Insulted you even had to ask bro

  • Jun 9, 2023
    ovocrew

    Insulted you even had to ask bro

    Dm’d u king

  • Jun 9, 2023
    ·
    1 reply
    Impossible

    New dumbbell bench PR ✅

    these are the vibes fr fr

  • Jun 9, 2023

    hot boy summa 'bout to be a molting lava supernova summa boy 🔥🔥🔥

  • Jun 9, 2023

    back on the grind. Hate having to restart

  • Jun 9, 2023

    So Focused You Would Probably Think I'm Paranoid.

  • Jun 9, 2023
    ·
    1 reply

    I don't feel like leaving the skinny gang just yet.

    I would a physique like Tom Holland frfr

  • Jun 9, 2023
    Drogon

    these are the vibes fr fr

    All summer my brother lift heavy and have fun

  • Jun 9, 2023
    ·
    1 reply
    Impossible

    Im like 12-13 pounds away from finishing the cut then maintenance til hoodie szn

    Its kinda crazy being so close as a former fatty

    Actually weighed myself for the first time this week

    Make it 9 pounds til goal wow lol

  • Jun 9, 2023
    ·
    1 reply
    Impossible

    @ovocrew yo u stay in miami right

    #miamiboyz

  • Jun 9, 2023
    ·
    1 reply
    Impossible

    Actually weighed myself for the first time this week

    Make it 9 pounds til goal wow lol

    GOAT

  • Jun 9, 2023
    fakerickhoodie

    #miamiboyz

    Link up zoon

  • Jun 9, 2023
    backflippin

    GOAT

    Tampa weekend trip gonna take me back to 10 but we WORKING