Just gonna start eating less
Ate nothing but a chicken breast today and shake later maybe another chicken breast
Yeah I cook and protein shake but I tend to eat junk like McDonald after work post gym plus drink on weekends
breaking that habit NOW
6’1 240
Focusing on cardio only do dips pull ups and chin ups
Naturally muscular
Ur gonna be a tank at 215-220 and a shredded ass mf in the low 200s
I got faith in you man
Find your maintenance rn and minus 500 with heavy protein
Dips are goated istg
Ur gonna be a tank at 215-220 and a shredded ass mf in the low 200s
I got faith in you man
Find your maintenance rn and minus 500 with heavy protein
Dips are goated istg
Yeah calories are stressful man worth it tho
Thanks
Im like 12-13 pounds away from finishing the cut then maintenance til hoodie szn
Its kinda crazy being so close as a former fatty
i just can't like eggs man. tried cooking them all different ways and it just doesn't hit for me.
gonna try some ground beef, chicken breast, or steak in the morning instead.
They have to be one of the cheapest forms of high protein too but i just can't stomach them.
egg whites are better though dont knock them until you tried them
@ovocrew yo u stay in miami right
I don't feel like leaving the skinny gang just yet.
I would a physique like Tom Holland frfr
Im like 12-13 pounds away from finishing the cut then maintenance til hoodie szn
Its kinda crazy being so close as a former fatty
Actually weighed myself for the first time this week
Make it 9 pounds til goal wow lol
Actually weighed myself for the first time this week
Make it 9 pounds til goal wow lol
GOAT