Reply
  • Jul 1, 2023
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    1 reply
    Zokkon

    Starting from zero with my legs again, no more ego lifting. Filling out these shorts by summer

    you want a DONK huh

  • Jul 1, 2023

    every step i take i thank god!!!

  • Jul 1, 2023
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    1 reply

    i am my biggest cheerleader!!!

    when im tired

    i say to myself “im so tough!” out loud!

    then i keep going!

    i got god on my side!

    how can i lose!!!

  • Jul 1, 2023
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    2 replies
    backflippin

    tri harder pal

    To be fair i was bi myself cep now they hurt 😢

  • Jul 1, 2023
    Impossible

    To be fair i was bi myself cep now they hurt 😢

    yeah cancel the flight man

    you’re done

  • Jul 1, 2023
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    1 reply

  • Jul 1, 2023
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    1 reply

    i been doing that don tolliver dance a lot lately…

  • Jul 1, 2023
    backflippin

  • Jul 1, 2023
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    1 reply
    Impossible

    To be fair i was bi myself cep now they hurt 😢

    You were what

  • Jul 1, 2023
    Not Like Josuke

    You were what

    Im not afraid

    I live my truth

  • Jul 1, 2023

    Hitting the gym after weeks next week my gains

  • Jul 1, 2023
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    edited
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    1 reply

    rip joesthetics man
    fly high

    😔🕊️

  • Jul 1, 2023
    bossyyyyy

    i been doing that don tolliver dance a lot lately…

    @Impossible just like us man

  • Jul 1, 2023
    fakerickhoodie

    rip joesthetics man
    fly high

    😔🕊️

  • Jul 1, 2023
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    2 replies
    atthepyramids

    your body will thank you!

    you were right mr pyramids my hips killed me during squats today😔i need to make a change

  • Jul 1, 2023

    Did deadlifts (trap bar) for the first time in awhile today

    My legs are jelly

  • Jul 1, 2023
    backflippin

    you want a DONK huh

    gonna show these ladies how its done

  • backflippin

    you were right mr pyramids my hips killed me during squats today😔i need to make a change

    LEARN FROM THIS! DYNAMIC STRETCHES AND MOBILITY ROUTINES BEFORE LIFTS ALWAYS!

  • backflippin

    you were right mr pyramids my hips killed me during squats today😔i need to make a change

    NIGHTLY!

  • Jul 2, 2023

    everyone should stretch before going to bed, foam role when they wake up an stretch before an after working YOU WILL SEE A BIG DIFFERENCE

  • Jul 2, 2023
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    4 replies

    What’s y’all fav protein powder?

  • Jul 2, 2023
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    2 replies
    greedy

    What’s y’all fav protein powder?

    Iso100 and Syntha6

  • Jul 2, 2023
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    edited
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    1 reply
    Not Like Josuke

    Iso100 and Syntha6

    What flavors? I imagine the licensed flavors would get boring real quick

  • Jul 2, 2023
    greedy

    What flavors? I imagine the licensed flavors would get boring real quick

    there is never NEVER a reason to deviate from vanilla and chocolate. Do not do it.

  • Jul 2, 2023
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    1 reply

    pretty basic but optimum nutrition is the best value powder imo. solid pro content, tastes fine w water, always on sale

    i don't think spending extra $ on ones with less 'filler' is necessary unless you're on a cut really trying to wring out every calorie.