Starting from zero with my legs again, no more ego lifting. Filling out these shorts by summer
you want a DONK huh
i am my biggest cheerleader!!!
when im tired
i say to myself “im so tough!” out loud!
then i keep going!
i got god on my side!
how can i lose!!!
To be fair i was bi myself cep now they hurt 😢
yeah cancel the flight man
you’re done
i been doing that don tolliver dance a lot lately…
@Impossible just like us man
your body will thank you!
you were right mr pyramids my hips killed me during squats today😔i need to make a change
you were right mr pyramids my hips killed me during squats today😔i need to make a change
LEARN FROM THIS! DYNAMIC STRETCHES AND MOBILITY ROUTINES BEFORE LIFTS ALWAYS!
you were right mr pyramids my hips killed me during squats today😔i need to make a change
NIGHTLY!

everyone should stretch before going to bed, foam role when they wake up an stretch before an after working YOU WILL SEE A BIG DIFFERENCE
Iso100 and Syntha6
What flavors? I imagine the licensed flavors would get boring real quick
What flavors? I imagine the licensed flavors would get boring real quick
there is never NEVER a reason to deviate from vanilla and chocolate. Do not do it.