Mass gainer yes or no?

man im tryna learn how to whops some ass

i wanna boom niggas like one punch man

no lol stay away just eat alot of carbs

Leg day

Ok I got 25lb dumbbells, a pull up bar, and resistance bands. Can someone point me in the direction of a full body workout until I fix my car to go to the gym

He always does after a show

He is NOTHING like zyzz lmao. More like opposites. And I mean that as a compliment. Literally outside of both being young influential gym goers what makes you say that?

That being said, I like the guy. Super passionate about bodybuilding and has a humble/down to earth aura.

Tried chest and back together for the first time and I'm done

No way is it optimal doing the arnie split 6 times a week without juicing

Did it a few times and im gasping for air tbh

I have to be completely honest I’ve been absolutely inconsistent af working out but I’m trying to get into the swing of doing it regularly

Need the pull up bar

Feel like that’s the move to get shredded

I didn’t know anything about him until I started seeing TikToks of him about a week ago. He reminded me of Zyzz because he seems really inspirational. I asked about him here to see if it was worth checking out his content

community gym workouts never hit as good as the ones in actual gyms

for sure lol

hit 3 plate squat today have not done it in a while did 3 sets of 5

have you guys heard of this African guy who is chiseled af saids he does not take nothing like proteins and does not juice and he lives in poverty and he even made his own workout equipment

I’ve been following him for almost 10 years he has never rebounded this hard before. He looks like he’s aged 25 years

I’ve seen those reels dudes are curling buckets of water n s*** and shredded

Invest in a new toilet if you do

Test water retention. Esp in the face

Coming from that background, he’s probably intermittent fasting around 2 big meals consisting of a carb, a vegetable and a protein (chicken, red meat, pork). His day-to-day is probably a lot of manual labor for money + whatever he’s doing for his workouts. If he had a step/movement tracker, it would probably be super high. I seen niggas like him often in the village

Lost gang weight, I look ‘cute’ again 😩

Sarms day

Back day