Dec 12, 2023Trying 135 tonight fr
Gonna be a huge milestone I could barely do the bar two momths ago
Dec 12, 2023·1 reply
Not Like JosukeI gotta say ever since I switched gyms, the amount of bad lil jawns in here is staggering, but I only care about the gains.
he said lyingly btw which gym did you switch from and go to now?
- Dec 12, 2023·1 reply
did some crazy workout for legs
squats 25 heavy ass reps
leg pulls
hip thrusts
bulgarin spilt squat
lungs
and then to really kill myself i pushed a wheel full of weights lol - Dec 12, 2023Trishtiza
he said lyingly btw which gym did you switch from and go to now?
Military base gym to Golds Gym.
Dec 12, 2023
branmalt
That head banging s*** is not for me respectfully
Dec 13, 2023Not Like JosukeI gotta say ever since I switched gyms, the amount of bad lil jawns in here is staggering, but I only care about the gains.
Get your head in the damn game.
Dec 13, 2023·1 replyNot Like JosukeI gotta say ever since I switched gyms, the amount of bad lil jawns in here is staggering, but I only care about the gains.
same except i keep talking to people
- Dec 13, 2023·2 repliesaaron xx
same except i keep talking to people
Get your head in the damn game.
Dec 13, 2023·3 repliesYou guys notice the insane influx of heel elevated squats at your gyms over the past year?
Is there some guy telling everyone to do them?
Dec 13, 2023chipsGet your head in the damn game.
dont be social yall! GO TO THE GYM AND DONT TALK TO ANYONE!!!!
- Dec 13, 2023
u make it look like its magic (me)
- Dec 13, 2023
@backflipper @atthepyramids My mvps
Dec 13, 2023·3 repliesTrishtizadid some crazy workout for legs
squats 25 heavy ass reps
leg pulls
hip thrusts
bulgarin spilt squat
lungs
and then to really kill myself i pushed a wheel full of weights lolnigga did lungs day
100 reps of fat ass breaths
- Dec 13, 2023·1 replyDeadSkinhead
You guys notice the insane influx of heel elevated squats at your gyms over the past year?
Is there some guy telling everyone to do them?
nigga you do know why people do that right
Dec 13, 2023·1 replyI’ve really grown to love shoulder day man
- Dec 13, 2023·2 repliesovocrew
I’ve really grown to love shoulder day man
Need them boulder shoulders bro
- Dec 13, 2023·1 reply
Ran a 10k yesterday didnt even think I could do it but I just kept going.
First official 5k coming on Saturday
- Dec 13, 2023Keekaroo Jackass
Need them boulder shoulders bro
Yessir
Dec 13, 2023Keekaroo JackassRan a 10k yesterday didnt even think I could do it but I just kept going.
First official 5k coming on Saturday
- Dec 13, 2023·1 reply
look what happen when u keep going…
- Dec 13, 2023·1 replyfakerickhoodie
nigga you do know why people do that right
I have a feeling we have differing thoughts about this. But go ahead enlighten me.
- Dec 13, 2023·1 replyKeekaroo Jackass
Need them boulder shoulders bro
*over shoulder boulder holders
- Dec 13, 2023·1 replybossyyyyy
look what happen when u keep going…
nigga please write a book already
- Dec 13, 2023·1 replyDeadSkinhead
I have a feeling we have differing thoughts about this. But go ahead enlighten me.
more ankle mobility and/or quad stimulation