desire is the cause of suffering
not disagreeing cause I can kinda see what you mean I just want you to expound a little
what do you mean by this
it's what is taught in buddhism. you should look into it. i'm a happier person because of it.
it's what is taught in buddhism. you should look into it. i'm a happier person because of it.
maybe I will. Seems interesting
watch this and you'll have more insight
I know it's a little late on the reply but I looked a little more into Buddhism. The talk we had is the most beneficial talk i think I've had with anyone in a while. This really changes the way I think. I'm gonna continue looking more into this
I appreciate this
I know it's a little late on the reply but I looked a little more into Buddhism. The talk we had is the most beneficial talk i think I've had with anyone in a while. This really changes the way I think. I'm gonna continue looking more into this
I appreciate this
i'm glad
my therapist went ghost on me
guess she decided that commitments were fictional
guess all that "you arent alone" s*** was cap huh
not surprised
ive literally never been more depressed than now
It's not just you and me tbh
My crew at my job is affected, my brother's crew doesn't even talk at lunch anymore he says they're all dead eyes.
People haven't just lost girlfriends or dates, but even regular friends due to conflicting opinions.
This s*** is insane
my therapist went ghost on me
guess she decided that commitments were fictional
guess all that "you arent alone" s*** was cap huh
AHHHH i know exactly what "you aren't alone anymore" means
I'm useless and will never be happy
that's a fact
and I have to accept it instead of setting these unreachable goals for myself
If anxiety had a living representative, they’d lock me up and blow up the key for what I’d do to it :-)
anyone else have problems with receiving attention?
like i can pick up girls when i feel like they probably wont like me and i have to make effort
but sometimes i get approached on the street n s*** and freak out
feels really bad and immasculating that it freaks me out
wish therapy worked for me but it didn't give me the answers
The thing with therapy, at least to me, is that it's not supposed to give you answers, especially not quickly. I see it as a guiding light to help you find your own way. A lot of self help material is similar in this way, a lot of "answers" you get seem generic because they're only templates you can use to apply to your own unique mind and situation because nobody is gonna know your own brain like yourself. No amount of degrees can duplicate a unique human experience.
Applying things to your own life can be difficult, because it requires you to face your problems head on, but there is no other way. It takes lots of time.