May 23, 2020·1 reply
drownerThe thing with therapy, at least to me, is that it's not supposed to give you answers, especially not quickly. I see it as a guiding light to help you find your own way. A lot of self help material is similar in this way, a lot of "answers" you get seem generic because they're only templates you can use to apply to your own unique mind and situation because nobody is gonna know your own brain like yourself. No amount of degrees can duplicate a unique human experience.
Applying things to your own life can be difficult, because it requires you to face your problems head on, but there is no other way. It takes lots of time.
yeah i know thats how it works but it didnt help me self reflect more than i usually do
im always really in my head
just wish i could figure this s*** out
- May 23, 2020·edited·1 replyeasylaurel
yeah i know thats how it works but it didnt help me self reflect more than i usually do
im always really in my head
just wish i could figure this s*** out
Yeah. After a certain point there's not a lot anyone else can do other than you.
I wish I could too.
One day family
- May 23, 2020·1 replydrowner
Yeah. After a certain point there's not a lot anyone else can do other than you.
I wish I could too.
One day family
thanks fam, didnt mean to be attention seeking u know sometimes you just need to lash out i hope ur s*** gets better too
- May 23, 2020easylaurel
thanks fam, didnt mean to be attention seeking u know sometimes you just need to lash out i hope ur s*** gets better too
No doubt, that's what this thread is for. I feel comfortable letting the mania out in here lol
Thank you man
- May 23, 2020
I think I had my first serious anxiety attack at 9 years old, maybe 8. I fear the deeper I dig, the earlier the age gets.
Nobody helped me then and i'm way past the point of anyone being able to help now. I'm too deep in my own mania. I'll get out, but I don't think I'll ever get over how much I lost along the way. So much time. So much loss. I never deserved this. Nobody around me deserved this.
My parents tried and I love em for that. Generational trauma, bad business.
- May 23, 2020
Teenage ghost light dim behind the eyes, was just looking for a tether
Couldn't even hold it when it found me, I was too gone
Rinse and repeat
- May 23, 2020
I kinda miss being numb
- May 23, 2020
On the bright side, I make a damn fine cup of tea and these blueberries hitting
Gojira 🦖May 23, 2020·editedim getting so s***faced
- May 23, 2020·edited
I really still feel more like ghost than man.
Lucky me!
May 24, 2020I get depressed too easily. It just takes one thing. Why am I so weak
- May 24, 2020·1 reply
my past haunts me and it makes me feel sometimes like the present is no different.
- May 24, 2020·1 reply
feel so empty and alone
- May 24, 2020
tired
- May 24, 2020
my anxiety is so bad I hate it. It got better than it was before but it's still bad
- May 24, 2020
It feels like it was only last week that I was picking up a script refill when it’s been a month
- May 24, 2020rwina sawayama
feel so empty and alone
- May 24, 2020·edited
self control
- May 24, 2020Cats
I cant have one good day without having one bad day afterwards
- May 24, 2020·edited·1 reply
I'll never forget the feeling of how low I felt that night 4 days ago. Was the most unique and indescribable feeling. I just felt disconnected and completely lost
- May 24, 2020
Caught the breath
Now to follow it 🧘🏾♂️
- May 24, 2020Cats
I'll never forget the feeling of how low I felt that night 4 days ago. Was the most unique and indescribable feeling. I just felt disconnected and completely lost
- May 24, 2020·1 reply
sleep at 4am and wake up 12 hours later
this what im on now huh
- May 24, 2020
i found my old journal from elementary school and it makes me sad looking back on it
how did such a normal kid turn into such a miserable adult