I want to try a 10k tomorrow at this really nice park, but I’m also wondering if I should just continue focusing on consistency for now.

how was the 4k run

I’ve been doing 4K or just above everyday the last week. It’s a breeze 75% of the run, have to push a bit a quarter of it.

try it, 1 long run a week is good

Aight I’m gonna give it a try

Went another two miles today. Had to cut my run short cuz of an appointment I had. I plan on going back to 3 miles and up in the upcoming week

Nice, share your progress here

Will do, once my laptop is fixed Imma upload my screenshots and stuff to an img site.

went for a 2 mile slow run today, slowly getting back into it after i got a nasty stress fracture

couldn't do a 10k today because I slept in and I had a family thing and chores, but I want to get a run in still, but it's raining like s***

Late run to keep the streak going

Got a painful blister on my foot and it’s kept me from running. It’s not big but in a sensitive spot. Almost like a stinging pain

Damn that sucks, hope it heals soon

keepin it going

After I did that 19 miles my feet have been hurting like f*** especially my right ankle.

I have an ankle that’s kinda bum and I keep it to myself

Trying to do as much as I can before I can’t in like 15-20 years

Damn that’s unlucky. You get it checked out by a professional?

Only highlight of a day that’s otherwise been distracting and unproductive

Are you able to just wake up and put up mileage like this? How often do you run?

Naw bro. I keep it to myself. If it starts to get bad I will. It only bothers me when I run like 15-16 miles plus

i usually run 5 - 7 times a week. Most days I'm doing somewhere between 2 - 3.34 miles a day, and lifting weights and doing calisthenics after. I felt like I ate like garbage Sunday so I wanted to really push my self today and see if i could top 7 miles.

Tomorrow I'm probably doing 2 and a half miles tho no cap lol

alright, stay healthy

ah okay, that makes sense. Nice!

S*** man rlly need to ease back into it one week off you really feel that. 1.9 miles in 19 minutes there’s some elevation and s*** where I run but I can’t use that as an excuse

I'd be able to do this if my town was flatter