those post-run showers hit different

happy wednesday everyone

ya thats my go-to

@ghosting

straight killing it b well done 👏

do you take your phone out when you run? i wanna get one of those waist belts/fanny pack because it's gonna go everywhere in my pocket if i keep it there

ya i jus hold it in my left had while running lol

that would be like taking penitentiary chances with my phone (i got no insurance and no screen prectector).

how often do you run a week? just did my 3.45 miles for tonight and feeling fresh didn't know running could b this hard

lmao I did eat s*** like in 2016 once and scrapped the back of my phone a lil but overall it was fine (I splurged on a good screen protector for this one 🫡)

also don't really have a set schedule but I try to do like every other day I guess (or more if I want to)

I've been tryna make it more of a regular habit since it really helps my mental health tbh

lol butterfingers

i ain't gonna contest this i was built for fumbling b

the impact on my mental health has really shot up even on days when i don't feel like doing it i know that pushing through and doing it will be to my benefit.

at the moment i'm on a two days, one off type of schedule

All the more reason to have a case+screen protector

got a spigen case and it's the best case i've bought for anything. had my phone for two years and ain't got a scratch on the screen, so i'm gonna roll with it until my upgrade.

probably get one of those waist belts/fanny packs if i keep on running, so i can bump yandhi on the beat

spigen is blessed thats what I rock with too

rock the fanny pack they're nice tbh, its what I wear on longer bicycle rides if i need some grub

real recognises real

got any brands to recommend me for a fanny pack b?

i need some really comfortable and accessible running shoes i need reccomendations

willing to spend like 120 max

lmao nah i dont even remember where i got mine, think it might have been uniqlo actually but cant say forsure

just get whatever u think looks nice and is at the price u wanna pay

proud of u 🫡 keep it up 🤝

I need to join this thread

I been rocking asics gel contend 7 since December and I have no complaints, you should be able to find them for $50-60

thank youuu

ya np, should be able to find quite a few options within that price range

check out nike Pegasus too

but overall I would recommend going into the store and trying some on since fit is pretty important and different shoes work for different people

had hella shin sprints and had to walk some parts 😭😭😭

gonna have to look into that, might need to take a break for a lil bit…

Have not ran since January 🤦🏽‍♂️

Gettin back into it again

i have to much body fat for Couch to 5K

been stuck on Week 4 for like the past couple months

lets goooo 💪🏽💪🏽💪🏽