Yeah like turkey sandwiches

Put some hummus and avocado on it with salt and pepper

They don't have that stuff where I work

Buy at a store and take it to your work

And like only put that stuff on the sandwich

Nah no water during cooking. I liked the texture/consistency too so i'll just keep doing the same. But I did rip them into huge chunks at first and had to pull them out of the pan while cooking to cut them up like 2-3 times into smaller pieces.

Thank you bro, it's very appreciated 🙏🏽 for what's it worth, i do totally believe veganism is the way forwards in terms of health

Added to the reading list, thank you

I don't want to necessarily become full vegan but what are some protein rich meals I can make?

just made those vegan nuggies @thankmelater @plants

those vegan nuggets are insane with protein. ~70g worth if you follow the recipe from the tiktok tiktok.com/@​futurelettuce/video/6933756907639409926

If you ever in NYC come to Urban Vegsn Kitchen here in lower manhattan

Best vegan food in the city, I’m smashing this chicken & waffles rn

I was vegan for about a year 2017-2018 really wanna get back to it

thank you

Your body cant even absorb 70g of protein

the f*** are you talking about

Just google it bro... yall lazy

you dumb as hell chief

Been obsessed with fitness and nutrition for about a decade now and worked with some of my countries leaders in those fields lol, I know my s***

damn that's crazy, and instead of spreading whatever knowledge you've learned you're instead being a d*** and telling people to google it and call them lazy

you should know this s*** off the top if you're such an expert big dog

What exactly am I supposed to know off the top? I literally told yall right away lmao

Ur body cannot absorb more than about 30g of protein per meal, thats all there is to it bro, no need to get mad about anything

"your body cannot absorb 70g of protein" is not the same as "ur body cannot absorb more than 30g of protein per meal"

and you're also assuming i'm eating this s*** all at once

take a walk bro

I knew I wasn't like the others...

Future Farm burgers are crazy, been having them a lot lately for lunch, I'm a real burger fiend and after trying a LOT of em, they're probably the best plant-based ones