Look bro I’m not saying you wrong for you, cause to be honest you sound like you know what your spittin.
I’m just saying one size doesn’t fit all. What works for your body type and diet may not work for others.
Not saying your advice is bad, but it is ignorant to think that your solution would be 100% effective for the next person just because it is for you.
Nah you're wrong it's literally calories in calories out. How much food you eat and how much energy you exert.
Metabolism makes a difference of about 100-200 calories that's it
Body type s*** is all proven fake - that mesomorph s***
Probably the only difference btwn ppl is whether or not ur able to stomach that much food (which can be trained) or if you have an eating disorder or if are a picky eater
OP that excuse is old as time itself
She doesnt want a relationship, she just found a non harmful way to tell you
Move on
Seatbelt not working and the check engine light is flashing. Could be more but those are the main problems ik of
Seatbelt might be an easy/cheap fix and i believe if you drive up to an advanced auto parts and ask them to read the CEL codes theyll do it for free. Wont fix the problem but will atleast let you know whats wrong
She’s bullshitting you OP. You know how many times a chic told me she’s not ready for a relationship just for me to text her a month later and she got a whole certified boyfriend? Too many times 😭.
When they say “I need to focus on myself” this means, (I don’t really wanna hang out with you anymore, I’m just saying it really nicely)
When they say “I can’t give you the attention you need”, it’s because she giving it to some other nigga and not interested in you no more.
I mean sure sometimes people legit don’t be wanting to date, but more often than not they cappin hard 💀💀
Fr. "I'm too busy" and s*** like that is just a polite way of saying "Not interested"
Niggas dont peep game on that and thats how they end up on standby
I don't get how people struggle to gain weight (unless you're very poor)
Literally just buy peanut butter and eat 10 full tablespoons a day and thats close to 2000 calories already
Peanut butter not gonna help me fam plus i hate peanut butter with a passion.
Deadass
Peanut gang.
Start my day with two pb+j sandwiches on daves bread and that's almost 40g protein out the gate and 700 cals. Then a half cup of super spicy peanuts for a morning snack (spicy as f*** to make me drink a lot of water) at work is almost another 20g protein and 400 cals. Toss in a cup of Silk Ultra with a scoop of my meal replacement stuff and that's another 35g protein and 400cals. All before lunch.
It's not super easy but it's also not super hard. And it's worth doing.
Peanut gang.
Start my day with two pb+j sandwiches on daves bread and that's almost 40g protein out the gate and 700 cals. Then a half cup of super spicy peanuts for a morning snack (spicy as f*** to make me drink a lot of water) at work is almost another 20g protein and 400 cals. Toss in a cup of Silk Ultra with a scoop of my meal replacement stuff and that's another 35g protein and 400cals. All before lunch.
It's not super easy but it's also not super hard. And it's worth doing.
Ay thats skill right there bro
I don't get how people struggle to gain weight (unless you're very poor)
Literally just buy peanut butter and eat 10 full tablespoons a day and thats close to 2000 calories already
Metabolisms are different for everyone, smart ass.
Thanks for the positve words tho ppl ik at the end of the day you just gotta keep moving foward s*** just sucks tho
It’s called some people have a high metabolism. Not to mention other factors like how active you are and what not. It’s not as simple as eating peanut butter for everybody fam. One size does not fit all in life
I kind of envy some of these dudes who can eat whatever and not gain lbs. For me it's like if I have any carbs it hits me immediately
Im an alcoholic who drinks a ton of beer and eats a s*** ton of unhealthy takeout and still cant gain weight. So op i feel your pain
Peanut gang.
Start my day with two pb+j sandwiches on daves bread and that's almost 40g protein out the gate and 700 cals. Then a half cup of super spicy peanuts for a morning snack (spicy as f*** to make me drink a lot of water) at work is almost another 20g protein and 400 cals. Toss in a cup of Silk Ultra with a scoop of my meal replacement stuff and that's another 35g protein and 400cals. All before lunch.
It's not super easy but it's also not super hard. And it's worth doing.
Dave's killer bread is so fkng good
Dave's killer bread is so fkng good
It's absolutely goated for pbj's man
I don't like it for savory style sandwiches, I prefer a sourdough style bread for that. But the macros on Dave's are OP.
2021 easily been worse than 2020 for me so far
you see it
Some ppl aren't used to every year being the worst year of their life and it shows
you see it
its not even close either, 2020 was an emotional roller coaster with good and bad s*** but 2021 is just straight garbage