Nah i meant what do you have now? Like did you replace your breakfast with a smoothie?
Oh my bad
Now I do oats, whey protein, banana, berries, peanut butter, almond milk and Greek plain yogurt (If I don’t want to use yogurt, I would just add extra whey protein) and mix that all up
Might switch something up once I get bored of this
been drinking
blueberries
strawberries
spinach
kale
flaxseeds
goji berries
oat milk
banana
banger
Oikos 20g Protein Yogurt
Almond Milk
Cold Brew
Strawberry
Banana
Blueberry
Kale
300 Calories, Caffeine, Protein