Reply
  • Jun 1, 2024
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    1 reply
    fun guy

    Sounds lame

    to each their own lol i just took some relatives for a pizza tour in brooklyn i don’t have an issue eating. some people built like wemby some people built like shaq

  • Jun 1, 2024
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    2 replies
    Classique

    to each their own lol i just took some relatives for a pizza tour in brooklyn i don’t have an issue eating. some people built like wemby some people built like shaq

    Its just weird to see people referring to food as "fuel", even chicken breast and rice can be turned into an easy delicious meal.

    Food is one of the great joys in life, you can be healthy while still enjoying good food

  • Jun 1, 2024
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    2 replies
    fun guy

    Its just weird to see people referring to food as "fuel", even chicken breast and rice can be turned into an easy delicious meal.

    Food is one of the great joys in life, you can be healthy while still enjoying good food

    i season my chicken

  • Jun 1, 2024
    Classique

    i season my chicken

    Turn that s*** into a curry

  • Jun 2, 2024
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    2 replies
    Classique

    i season my chicken

    Now that I thought about it how do you eat sardines everyday without mercury poisoning

  • Jun 2, 2024
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    2 replies

    Grown men talking about eating sardines

    I'm sure thats easy when you don't have to talk to anyone

  • Jun 2, 2024
    WFH

    Grown men talking about eating sardines

    I'm sure thats easy when you don't have to talk to anyone

    Stay with big red gum and I might just eat them for breakfast and a protein bar with coffee for lunch. Dinner will be like chicken, fish, or turkey with rice and veggies.

  • WFH

    Grown men talking about eating sardines

    I'm sure thats easy when you don't have to talk to anyone

  • Jun 2, 2024
    tomorrow volverse

    sardines are goated regardless

    i just started eating them this week because it was the last thing in my pantry the taste was so strong to me as a kid it's been like 15 years since and now i love it

    added a bit of salt and pepper + chilli flakes made that s*** so good

  • LilLunchMeat

    Now that I thought about it how do you eat sardines everyday without mercury poisoning

    Everyday? 😳

  • Jun 2, 2024
    LilLunchMeat

    Now that I thought about it how do you eat sardines everyday without mercury poisoning

    some days it’s sardines some days it’s four eggs sunnyside up some days it’s steak. if i had to split it up in ratios id say it’s 40/40/20. sardines are low mercury risk i think tho idk maybe im playing a dangerous game

  • Jun 2, 2024

    3 Eggs scrambled with spinach, soy chorizo x pinto beans refried x tortilla for breakfast with 60mg protein shake

    You're welcome

  • Jun 2, 2024
    ·
    1 reply
    Classique

    depends how heavy you are what kind of training you do and what your goals are. ill be more detailed later but a regular day where im lifting weights and doing cardio

    breakfast: coffee, water or tea
    lunch: two cans of sardines with salt pepper and lemon
    dinner: chicken breast and spinach
    post workout: whey protein, collagen protein, green powder

    snack would be few squares of 70% dark chocolate or medjool dates

    i did this for a few months and got to 8% bf i wasnt lifting heavy but incould do like 30 one handed push ups either side and was shredded

    pics!!!!??

  • crakc 💤
    Jun 2, 2024
    HURRY UP TWO

    Gotta laugh at the lil things

  • Jun 2, 2024
    fun guy

    Its just weird to see people referring to food as "fuel", even chicken breast and rice can be turned into an easy delicious meal.

    Food is one of the great joys in life, you can be healthy while still enjoying good food

    Food is fuel though of course it doesn’t have to be bland and can be delicious. but mandem I don’t wanna hear you’re eating dominos on a regular basis with all the sides just to chill at home the whole day

  • Jun 2, 2024
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    2 replies

    Single digit bodyfat sucks yea you’ll look good but get ready for 24/7 limp d*** and nonexistent s***drive

    And say goodbye to any sort of social life

  • Jun 2, 2024
    ·
    1 reply
    Bonesv2

    Single digit bodyfat sucks yea you’ll look good but get ready for 24/7 limp d*** and nonexistent s***drive

    And say goodbye to any sort of social life

    My d*** get in the way too much, and I’m scared of hoes so I’m good

  • Tubig 🌊
    Jun 2, 2024
    ·
    1 reply
    LilLunchMeat

    My d*** get in the way too much, and I’m scared of hoes so I’m good

    What % you at now?

  • Jun 2, 2024

    Intermittent fasting

    Break fast with a high protein meal

  • Jun 2, 2024
    dardy cinq

    pics!!!!??

    nah chill

  • Jun 2, 2024
    Bonesv2

    Single digit bodyfat sucks yea you’ll look good but get ready for 24/7 limp d*** and nonexistent s***drive

    And say goodbye to any sort of social life

    in was drinking club sodas with lemon everytime i was partying it was fine

  • Jun 2, 2024
    Tubig

    What % you at now?

    Gotta be 15-17ish

  • Jun 2, 2024

    im on mobile and the site looks weird