Zinc Picolinate 25mg by Solgar

You all should really understand that zinc depletes copper lol

Although the inverse is more common, zinc can and will deplete copper when taken daily in large quantities

And you're gonna feel like f***ing s*** if that happens and won't know why

I should audition for Miles Morales with the ropes I'm shooting

Bro what 💀

Just dropped $52 on 3 things Zinc included we’ll see how this goes i’ll report back lol

i had to get off the zincies dreams were too powerful

What if I take extra copper w it?

Need to get back on Zincies, got like 500 pills on my drawer

Take some Lions Mane along with ya Zincies if ya wanna be a brick god

wait does this give vivid dreams for real

is it really that bad? I was going to start taking it but I cant have that

nah not bad enough to dissuade you from trying. it did kinda have me feeling like this though

i gave up regular use after just a week but will still take one every now and then if i feel like it

I have bad night terrors so idk if I should even try. I take clonodine for it but it doesn't even cut them off 100% of the time.

I think I'll try to dig up some research on zinc and dreams on a database because I'd like to try the magnesium + zinc stuff, and I'm moving next door to a vitamin shoppe

S*** gave me the worst stomach pain of my life no 🧢 . Staying away from 50s

optizinc got copper in it

Just try it. You'll definitely notice it and too much mg will def become intense. But it's only a dream, so least you can do is try.

Well I guess I should try but it's a bit more than just dreams for me, I can cycle through waking from intense dreams for hours on end and then don't get any quality sleep and am a zombie the next day

At least that was before meds, it's not as bad now but with stress I can still get 1 way too intense dream a night sometimes.

I have been taking multiple zinc supplements a***ly for 6 months now and i haven't s*** since November 17th.

I think Im just cultivating mass and repurposing those nutrients for the betterment of my muscles.

When you stop functioning like normies your brain creates new neuropathways to help the body adapt and function. Essentially, I'm a mutant who's biologically superior.

zincy gang whatup

This s*** is nice I took my first zma last night

bro what?

Only people who are really into Zinc get it man. Healthy is a lifestyle