I started off with 1 zma then read on the bottle I should be taking 3. I did that 2 nights in a row and it's f***ed my stomach up, now I read online 3 is way too much
Wtf
this stuff is giving me the worst s***s when does it stop
my doctor warned me at my physical but its like its getting worse but its only been a week
this stuff is giving me the worst s***s when does it stop
my doctor warned me at my physical but its like its getting worse but its only been a week
Crine
Take it on a full stomach or you’re f***ed
Crine
Take it on a full stomach or you’re f***ed
Maybe it's cause I'm taking it on an empty stomach then eating a bit later after
elaborate
there are nights where my dreams run chronologically for what feels like hours
my team is in the playoffs right now & one night I basically watched half of a future game, including going to piss at half-time & had the whole city like vividly available to me
the most common ones I get are having full-blown conversations with my ex though, some set in the future some in the past & I can remember it all the next day & importantly it all makes sense
from what I understand its cos zinc drastically improves sleep quality which means you get to REM sleep more often & stay there longer
there are nights where my dreams run chronologically for what feels like hours
my team is in the playoffs right now & one night I basically watched half of a future game, including going to piss at half-time & had the whole city like vividly available to me
the most common ones I get are having full-blown conversations with my ex though, some set in the future some in the past & I can remember it all the next day & importantly it all makes sense
from what I understand its cos zinc drastically improves sleep quality which means you get to REM sleep more often & stay there longer
there are nights where my dreams run chronologically for what feels like hours
my team is in the playoffs right now & one night I basically watched half of a future game, including going to piss at half-time & had the whole city like vividly available to me
the most common ones I get are having full-blown conversations with my ex though, some set in the future some in the past & I can remember it all the next day & importantly it all makes sense
from what I understand its cos zinc drastically improves sleep quality which means you get to REM sleep more often & stay there longer
your right i remember dreams vividly like i had two months ago how it started to how it finished, conversations though not so much for me but i had a few