ive been doing 25 mgs but if i did 50 would my load double in size

Been zinked up recently but didn't know what it did. Just bought a load of supplements to better myself after the break up

My new ting is a monster but she calls me the monster but I'm just tryna keep up with her really and truly. I be going 5 rounds without nutting so she can get hers

Then she be begging me to nut cos she wants to see me pleased n wanna taste it...I'm like you sure ? 👀

S*** come like a glue gun man

Also guys get on your kegals I'm telling you.

Zinc make your web longer than Rapunzel's hair on god

How many mg recommend

50mg per day for 3 weeks pause 1 week

ZINCY BOYS WE UP ☝️

What does this do for you?

bro eating pills for breakfast and dinner

ngl, my stack is just as much as his

how's your kidneys doing?

Fine actually - it's not only Zinc I take, a good stack is just an added bonus on top of a healthy diet

but do y'all take these because your doc told you to?

doctors are useless

suuuuure
but pain papi with his vitamin pouch is what we all need

I just started shopping at Trader Joe’s I’ll look for these next time I go

No, I take supplements because I've noticed the benefits along with improving diet and exercising. They also enhance my ability to be more physically active. Dr also does my yearly bloodtest and knows what I take, he's fine with it

Goated sunscreen fr

I see

normally these should be taken after you do a bloodtest and you lack certain vitamins

pills make me nauseous wish i could take these many

just because youre not deficient in something it doesnt mean your vitamins are at your bodies optimal levels

yep. doctors dont learn nutrition

is there a benefit to upping my dose

yes thats what bloodtest is for, they show results and tell if they are at optimal levels

they dont, they just read bloodtest a***ysis and write prescriptions of what you would need according to that

its just vitamins you dont need to be prescribed it to use it