Jan 2, 2021·editedi put the update in OP
- Jan 2, 2021
CRACKASTEPPAVEGANI f***s with brown rice a lot actually
ate that for 7 months or so
Jan 2, 2021Hi Roller@Zulaw @Gmbruh @Cookies @Psychodrama @Gangstalicious
for the exercising fellas
update: ordered resistance bands with a 50 lbs max weight to workout at home. (gyms are closed)
Let's get it, if nothing else start stretching, a lil cardio and use those resistance bands. Good s*** though brother
Jan 2, 2021·4 repliesHi Roller@Zulaw @Gmbruh @Cookies @Psychodrama @Gangstalicious
for the exercising fellas
update: ordered resistance bands with a 50 lbs max weight to workout at home. (gyms are closed)
Starting my workouts Monday, that’s my resolution for 2021
PS: I did try that cardio workout I posted and bruh I almost passed out lmfao, real talk that chick is something else. It's crazy cos I'm kinda in shape but my staminas all f***ed up lmao. Also I need to learn how to control my breathing smh, s*** got me like...
5 mins in
Also my legs have felt like jello for 3 days
I'll be back Monday tho!!!! Can't wait!!! My goal is to complete that cardio! PS: I was sweating like a pig that's always a good sign.
Let's go, let's do this @Hi_Roller 2021
- Jan 2, 2021pimpin
Starting my workouts Monday, that’s my resolution for 2021
PS: I did try that cardio workout I posted and bruh I almost passed out lmfao, real talk that chick is something else. It's crazy cos I'm kinda in shape but my staminas all f***ed up lmao. Also I need to learn how to control my breathing smh, s*** got me like...
5 mins in
Also my legs have felt like jello for 3 days
I'll be back Monday tho!!!! Can't wait!!! My goal is to complete that cardio! PS: I was sweating like a pig that's always a good sign.
Let's go, let's do this @Hi_Roller 2021
https://www.instagram.com/p/CITgVwLnjBq/ ive been sedentary ever since out of high school a decade ago !! so this should be very interesting.
i keep changing my purchases but this is the one i settled with:
- Jan 2, 2021·1 replypimpin
Starting my workouts Monday, that’s my resolution for 2021
PS: I did try that cardio workout I posted and bruh I almost passed out lmfao, real talk that chick is something else. It's crazy cos I'm kinda in shape but my staminas all f***ed up lmao. Also I need to learn how to control my breathing smh, s*** got me like...
5 mins in
Also my legs have felt like jello for 3 days
I'll be back Monday tho!!!! Can't wait!!! My goal is to complete that cardio! PS: I was sweating like a pig that's always a good sign.
Let's go, let's do this @Hi_Roller 2021
https://www.instagram.com/p/CITgVwLnjBq/ The jello legs is normal if you haven't worked out before or in a long time. Your body hasn't adjusted yet. DOMS is gonna happen to basically each muscle you start working out so ease into and just keep going. Consistency is the key here not volume or weight
- Jan 2, 2021Gangstalicious
The jello legs is normal if you haven't worked out before or in a long time. Your body hasn't adjusted yet. DOMS is gonna happen to basically each muscle you start working out so ease into and just keep going. Consistency is the key here not volume or weight
Appreciate that fam I hear you loud and clear. Ain't gonna lie It was kinda brutal tbh. My legs are starting to come back alive tho so Ill try again on Monday.
I started working out last month (3 days a week) and did pretty good (shoulder workout + push ups/ 40 mins). Feel like I’m getting better at my workouts, however that cardio really caught me off guard.
@ 0:49 shoulder press (20 sec) + lateral (20 sec) then 20 seconds of rest. 30 mins straight. Then 10 mins of push ups.
I see you know what's up
- Jan 2, 2021
i mentioned fitness once and all the fatties scattered from the thread. i should’ve known
- Jan 3, 2021·1 reply
I'm more focused on getting some cardio/stamina than weight. Stamina and endurance is key
- Jan 3, 2021pimpin
I'm more focused on getting some cardio/stamina than weight. Stamina and endurance is key
w/ fitness im sculpting my body. filling loose skin with some muscles. no weight loss per se. already doing that with my current diet
- Jan 3, 2021
thnx!!
easiest way to gain weight is to eat carbs. u’d think fat, but no. fat will actually sustain u and wont be motivated to eat often. meanwhile carbs will have u hungry every 2 hours
- Sep 4, 2021·2 repliespimpin
Starting my workouts Monday, that’s my resolution for 2021
PS: I did try that cardio workout I posted and bruh I almost passed out lmfao, real talk that chick is something else. It's crazy cos I'm kinda in shape but my staminas all f***ed up lmao. Also I need to learn how to control my breathing smh, s*** got me like...
5 mins in
Also my legs have felt like jello for 3 days
I'll be back Monday tho!!!! Can't wait!!! My goal is to complete that cardio! PS: I was sweating like a pig that's always a good sign.
Let's go, let's do this @Hi_Roller 2021
https://www.instagram.com/p/CITgVwLnjBq/ Bump... what's up KTT fam
Ama hit yall with the update!!!! Finally back after 5 months (couldn't log in for some reason smh). Man ive been working out non stop for months now (95 days in a row and counting
)I'll be back later with updates I promise
Sep 4, 2021·1 replypimpinBump... what's up KTT fam
Ama hit yall with the update!!!! Finally back after 5 months (couldn't log in for some reason smh). Man ive been working out non stop for months now (95 days in a row and counting
)I'll be back later with updates I promise
Love to see it OP. Become the best version of you king
- Sep 4, 2021·1 replyJbreezyondeck
Love to see it OP. Become the best version of you king
I ain't op tho...and I agree op a real one too
- Sep 4, 2021pimpin
I ain't op tho...and I agree op a real one too
Lmaooo f*** but still point stands
- Sep 4, 2021
oh i lied about the update btw. i never started exercising.
but i just started lifting weights 7 weeks ago
Sep 4, 2021·1 replyKeep going king
- Sep 4, 2021pimpin
Bump... what's up KTT fam
Ama hit yall with the update!!!! Finally back after 5 months (couldn't log in for some reason smh). Man ive been working out non stop for months now (95 days in a row and counting
)I'll be back later with updates I promise
keep going (dj khaled voice)
Sep 4, 2021COWBOY WAYNEKeep going king
Sep 4, 2021👑
