gonna have to stick to water and exercise !
The best thing you can do is stay out of the mirror
i’m the same way. mine are dumb like if my hair looks bad or if my face breaks out
lol same. Had to get a skin care routine . I keep my hair short so I can avoid thinking about it.
lol same. Had to get a skin care routine . I keep my hair short so I can avoid thinking about it.
my face is pretty clear rn. have a solid routine going on and cut out most sugars. only problem with my hair is i like it longer cause it’s curly but sometimes it just looks so bad
Very badly. Every time I’m skinny I feel fat, every time I’m fat I feel skinny. Right now I’m a few lbs obese after being pretty obese and losing some weight, I feel fatter than before I started losing weight
Very badly. Every time I’m skinny I feel fat, every time I’m fat I feel skinny. Right now I’m a few lbs obese after being pretty obese and losing some weight, I feel fatter than before I started losing weight
one of the things that’s helped me was to keep a log of (in my case) my weight gain. i’m up 20 pounds rn. even tho i may not see it in the mirror and get discouraged i can look at the facts and realize that what i’m doing is working
yea. i used to suffer from eating disorders. i was already skinny at 121 lbs and 6'2, dropped down to 108 by starving myself, amphetamine and walking several kms a day.
this was like 2016-17.
i got rid of the eating disorder and i'm 119 lbs now. I'm still overly conscious and insecure af about my body. nose, chest, waist, my damn fingers or feet. i still think about losing weight, but i've realized that I won't be happy even if i make it to a two digit weight, i would just want to drop even more weight
pretty sure i have it. i'll be ready to go out for whatever reason, see myself in the mirror and then just bail on whatever i was planning on doing. genuinely hate seeing myself in pictures as well. sucks because i hear that i'm good looking, but i don't believe that at all.
dreading this interview i have on thursday because i'll have to see myself on cam
yea. i used to suffer from eating disorders. i was already skinny at 121 lbs and 6'2, dropped down to 108 by starving myself, amphetamine and walking several kms a day.
this was like 2016-17.
i got rid of the eating disorder and i'm 119 lbs now. I'm still overly conscious and insecure af about my body. nose, chest, waist, my damn fingers or feet. i still think about losing weight, but i've realized that I won't be happy even if i make it to a two digit weight, i would just want to drop even more weight
yeah bro during the fall semester of college i lost about 10 pounds because i thought i was gonna throw up everytime i ate cause i was so stressed. it really hit me when someone looked at me and said “dang ur really skinny”. flipped a switch in my brain that i need to fix this
pretty sure i have it. i'll be ready to go out for whatever reason, see myself in the mirror and then just bail on whatever i was planning on doing. genuinely hate seeing myself in pictures as well. sucks because i hear that i'm good looking, but i don't believe that at all.
dreading this interview i have on thursday because i'll have to see myself on cam
i’m the same way bro. i hate taking pictures and make my friends delete the ones i think i look bad in
yeah bro during the fall semester of college i lost about 10 pounds because i thought i was gonna throw up everytime i ate cause i was so stressed. it really hit me when someone looked at me and said “dang ur really skinny”. flipped a switch in my brain that i need to fix this
one of my teachers noticed that I was not looking too well and persuaded me to go to the nurse and the counselor. shoutout mr. foster, he was essentially the beginning for my recovery from my eating disorder. still got issues with self image n body dysmorphia tho.
also, hang in there bro
yes, it actually caused me to believe i was transgender because subconsciously i thought it was the only way i could escape from my own body and become another person. i feel like my whole life has been one long unsuccessful attempt at running away from myself and out of my own skin lol.
i’m the same way bro. i hate taking pictures and make my friends delete the ones i think i look bad in
know that all too well. "that's a good pic of you", and i'm thinking the complete opposite lol. fortunately it's not completely debilitating or anything in my case, but it's always just kinda "there".
things'll get better though
know that all too well. "that's a good pic of you", and i'm thinking the complete opposite lol. fortunately it's not completely debilitating or anything in my case, but it's always just kinda "there".
things'll get better though
i’ll be real when i had a good bit of acne i had all those apps downloaded just so i could make myself look normal. just constantly would think to myself “no girl is ever gonna find me attractive”
Sorta
But I actually do have gigantic nipples
mine are puffy and you can see them through shirts
every single day 🤝
i’ll be real when i had a good bit of acne i had all those apps downloaded just so i could make myself look normal. just constantly would think to myself “no girl is ever gonna find me attractive”
damn bro, hurts to hear
i feel it though. unfortunately, it's very easy to get trapped in that mindset. no easy fix to it either. if only it were that easy