If so, I have some questions:
1. How big is each meal, and what do you eat?
2. How often do you eat 3 meals a day?
3. How do you afford this?
I personally eat one actual meal and then surround it with tinier things, but people on Twitter are saying it's triggering to question eating 3 meals
Yep
One around 10am
One around 3-5pm depending on how hungry i am
Then one again at 7-9pm
Aim for 1000 calories each
2 slices PBJ toast for breakfast with a protein shake, then a sandwich with half cup nuts and shake for lunch. Dinner is usually some pasta or lentil or rice n bean dish. Hitting 3k+ calories and 150g protein every day. It's max 10 bucks a day and that's if I throw some faux meat in my dinner. Usually 7.50 a day.
If so, I have some questions:
1. How big is each meal, and what do you eat?
2. How often do you eat 3 meals a day?
3. How do you afford this?
I personally eat one actual meal and then surround it with tinier things, but people on Twitter are saying it's triggering to question eating 3 meals
1. During the week ~700 -800 calories each
2. M-F
3. Cooking my own s*** for breakfast & lunch. I get Hello Fresh for dinner because I'm lazy and not imaginative when it comes towards thinking of new meal ideas.
I wish. I genuinely am so lazy about food or am not hungry. I wanna gain weight but like my b**** ass can’t manage to eat that much consistently
Yes I eat 3 meals a day.
Breakfast. I personallly need to eat at the same time every day to set the time when I wake up. It’s natural hunter instinct to wake up when you’re hungry, so to eat the same time every morning will set your internal clock to help you wake up in the morning.
Lunch. At work I eat lunch.
Dinner. It’s been mad long since lunch so I eat a couple hours before bed.
If I were to skip one it could be breakfast as I believe I could hammer through to lunch... but I need to wake up for work and without breakfast I’m a monster