Lunch (first meal of the day): 12 PM
Snack: 3 PM
Dinner: 7PM

3 meals and a lot of snacks inbetween

2 meals

Breakfaat and dinner

Bruh the f*** is wrong with me i eat more than 80% of the people itt and im still 50kg

5 meals

bulking szn

Yall need to eat more

Weekends i try to, usually still don’t.

Before COVID on the weekdays I’d literally have a granola bar in the morning and didn’t eat until the meal after work so at 5 or later.

Hold up you eat ass too

No but I like the mentality

Two at the most tbh

I eat like 5 times a day Groceries are usually under $100 a week

pre-workout breakfast: banana or greek yogurt with some coffee

post-workout breakfast: usually something like oatmeal topped with fruits and with a protein shake or an egg white omelette with spinach

snack

lunch

dinner

yes

big breakfast
medium lunch & dinner because i’m dieting

Twigboys itt

Yes

Somedays I eat none, somedays I eat about 5-6

You vegan fam?

My metabolism dropped off a cliff about two years ago. So I usually eat something small when I wake up like toast, and then won’t eat again till I’m about to sleep.

Yessir

if u eating 3 meals a day u probably heavy as f*** lmao

I get my nourishment from staring at the sun

Ayo can you recommend some good vegan foods for me please. My girl is vegan and I wanna get her some good stuff when I come back to the US.

Sometimes I eat 4 meals, sometimes I eat 1 or 2 big meals

I honestly don’t think I’ve ever eaten 3 meals tbh

The breakfast/lunch/dinner thing doesn’t work for me I usually get hungry like a few hrs after lunch and need to eat again. Then i’ll just end up eating less at dinner

I’m like 6 ft 175 too so I’m not overeating

Having meal at the right time might matter more than what/amount you having