To answer your questions op.

1. Each meal around 600-800 calories. Breakfast I have cereal mostly. Lunch I have sandwiches or salad + a snack I make the previous night. Dinner I usually have whatever my girlfriend cooks.

2. 7 days a week

3. I cook / make everything I cook. Me and my girlfriend go out maybe 3 times a month max. Our groceries for the week are about 60-80$ (we split this in half so really 30-40$)

2 for me.

Just a cup of tea and fruit in the morning

At least

I eat meals a day

Nah hard to do

Usually when people eat one meal a day it’s due to laziness or a lack of structure in their day. At least that’s the pattern I see among friends and myself etc.

I’ll often have ‘3 meals’ minimum but again it depends how u define it. I usually have oats for breakfast or nothing and a bigger lunch, lunch is usually something like rice veggies chicken/salmon or pesto pasta or other ez meal prep and dinner is my only ‘proper’ family meal which is 4-5 times a week south Asian food. I will always have a post workout meal, usually something small like a can of tuna and some brown rice or chicken.

If I’m trying to lose weight I’d reduce portions and mix dinner in with post workout probably

wtf is even a meal bro

i just make sure i eat over a certain amount of calories a day and im good

lunch and dinner thats it

Yea I get dizzy if I don't have breakfast

2

4 tbh. breakfast, lunch, dinner, midnight meal

If I'm hungover I'll often eat 1. Otherwise 3

I eat one meal every other day, food is better when you’re dizzy

It’s also good for your gut microbiota

I merely eat two meals a day.

Getting there.

Eating usually 4 meals a day but since gyms are closed and I only workout at the park, there are times I only eat 3 meals, sometimes I replace a meal with a protein shake.

OMAD

I drink more water than I eat

Hydration is key

Damn just realized some of you barely eat in here lol

Ya some anorexic Mfs, some of you are one blow of wind away from getting blown off your feet

yeah okay b**** lmfao.

LMAOO