Bro I ate 3 slices of pizza today. thats it

Kind of f***ing question is this

Once I graduated HS my eating went downhill

Breakfast and lunch are legit just multiple random snacks

Only full meal I eat unless I eat out for lunch is dinner

Its triggering to question eating 3 meals?

What does this even mean

lets just say i sometimes work shifts from 2-11 pm and i skip my breaks, only time i would eat is before i go to work which would be around 12:30

co workers look at me like i’m crazy, i just don’t got much of an appetite

Usually dinner & tinier things throughout the day. At least 2-3 days a week, I'll have breakfast & dinner.

Idk how some people can't eat breakfast I be hungry af when i get up. I do have a fast metabolism though so

I usually don’t be eating til around 7pm then I have 2 meals over 4 hours

@bruntz

I have IBS so I can't eat large meals. I probably eat at least 3-4 "meals" a day, but they're smaller.

-1 meal within 1-2 hours of waking up that either resembles breakfast or lunch, depending on what time it is
-1 meal 4-5 hours after waking up that's dinner-ish but not really
-1 small meal later into the night that's usually a mix of leftovers from whatever my wife made herself and our kid for dinner plus a side
-1 snack an hour or two before bed that's essentially a light breakfast, just to keep my stomach settled

No more than 600 calories in one sitting, adding up to about 2000 calories a day.

What you wanna know

Depends on my schedule but I try to get 2 or 3 meals every day. Legit meals too. I know some dudes eating 5 meals a day and they basically gotta force themselves to eat

This + big ass lunch and dinner

Like 1 1/2 if you count snacks.

2 meals is a very productive day if that happens.

Questioning how others eat is fat phobic

Three meals is a healthy diet, so, no, I don’t eat 3

Usually 2