might f*** around with immediate cold showers in the morning before the rest of my routine

need that mfin dopamine

Pretty much the same for the most part except sometimes waking at 6:30 now. But you can now add in existential dread between my alarm and my snoozes and I don't really get good sleep anymore and the pain is getting worse and I pray there is a God here who can pull me out.

Reminder that snoozing is awful for you

the god that can help you was posted bottom page 3

I do it without realizing it

like shooting yourself in the foot how much it f***s up your entire day

Wake up at 530
Shower, dress
Leave for work around 555

Yep.

He can't help me if he can't heal me. Word to Maslow and The Pyramids.

shut up with the duality foo

He is You. allow him (you) to help yourself (him)

You are the healer you need. all of yous

No man I mean I've been in literal pain for a long time like I'm talking physical

yeah sorry bout your tongue that prolly requires some special care

but if you dont take your ass to the doctor they cant help so the first step is on you

Wake up
Sit on side of bed elbows to knees head down for a few mins
Pain
Get up