Last food I had was at 11 Friday morning

Was considering going 72 hours from that point but what I had wasn't really a meal so I might have something tomorrow around that time and go 48 hours from there

I’m gonna start a 72 on Sunday evening man. Let’s go we got this

How much do you usually eat before starting a big fast?

My meal on Friday morning consisted of four pastries and my only meal before that was 29 hours before and that was only three bagel egg sandwiches

I haven't had more than a meal a day regularly since August 2021 and been through a lot of difficult material circumstances so not eating much isn't new to me but even considering that I'm not sure about going 72 hours off the sustenance I described above

I’ll start usually after a big meal bro, proteins (a lot) carbs(a lot) and fats. I’ll try to eat fruits and veggies as well

Yeah considering how little I've eaten these last few days it's probably not a good idea to go for 72 hours right now even though I probably wouldn't feel any hunger until after at least 48 hours have passed

I'm coming up on 24 in 30 minutes so I think I'll break this soon and go for 72 after I've had the chance to have a really good meal

Bro trust me… the hunger is the worst after 24 hours. Gets super easy after 48. Make sure you get electrolytes

I know, I have a lot of familiarity with hunger and being without food for long periods of time

It takes 48-72 hours of no food for me now before I even feel any significant hunger

The reason I decided against a longer fast today was because I had very little to eat the two to three days prior and even though I wouldn't be hungry if I tasted after that...I don't think that would be good for me

Just finished up a meal, probably gonna do 40-48 hours now

Hit 48 hours about an hour ago
Gonna go for 72

Dude f*** ya let’s do this!!!! I’m on hour 18 rn, going to try and go until Friday bro

Ayooooooo tf

At what point do you go from fasting to starving 😭

Preciate you though, the title change got me crying because this isn't anything new for me but I appreciate the love

Dude people water fast for 10-30 days. 5 days isn’t that much. I want to challenge my mind and body honestly. Also get ready for the civil war later this year

You got any links on longer fasts?

Never heard of people going that long without food outside of famine or hunger strikes so that's mad interesting to me

There’s a bunch of people currently doing it in the fasting sub Reddit. Will post links later. At work

About to hit 24hours… work was tough, struggled with headache… but I’m used to it during this period of the fast

I cant get past a 18 hours i need more self discipline!

Let’s gooo bro. One step at a time. Trust me you can do it!

Last meal 6pm sleep… go on with your day and eat after 6pm. I know you can do it

36 hours in

Did u make it past 48?

Yeah I'll be breaking my fast in two hours for a full 72

NICE!!

What u gonna break it with? I recommend something light like broth veggies and fruits

Rice, small amount of lentils, bunch of vegetables including some beets hopefully, chicken, hummus + two bananas

And preciate it, definitely looking forward to this meal

That sounds so amazing dude, enjoy it. Food tastes so amazing after a long fast