It’s not cannabis. It’s a grain or oatstraw that naturally relaxes the nervous system. Melatonin makes you sleepy. Together it’s a great sleeping aid.
Bonus if you find a sleeping herb and combine it with the Avena Sativa. You will get your sleep back in about a week
@op another thing if you traveled which is interesting
gaiam.com/blogs/discover/6-ways-to-get-back-into-your-routine-post-vacation
It’s not cannabis. It’s a grain or oatstraw that naturally relaxes the nervous system. Melatonin makes you sleepy. Together it’s a great sleeping aid.
Bonus if you find a sleeping herb and combine it with the Avena Sativa. You will get your sleep back in about a week
does zinc and mag help you calm down or relax you
does zinc and mag help you calm down or relax you
Not zinc but magnesium relaxes the muscles. Relaxium Sleep on Amazon is a sleeping aid with magnesium, melatonin, chamomile and other herbs.
Best sleeping aid i've ever used is Sprouts' Optimal Sleep. It's too strong and I only use it for long flights or stressful weeks
Not zinc but magnesium relaxes the muscles. Relaxium Sleep on Amazon is a sleeping aid with magnesium, melatonin, chamomile and other herbs.
Best sleeping aid i've ever used is Sprouts' Optimal Sleep. It's too strong and I only use it for long flights or stressful weeks
i usually just zinc and mag before bed
What do you watch? Whatever is on Basic cable or you got your regular s*** hooked up to it
I got my Wii and PS2 hooked up if I’m tryna play old games, and I’ll hook my laptop up to watch TV. I got bunch of old shows downloaded, all shows that originally aired on a 4:3 screen
Here’s some thing creative.
Buy a package of bottled water, before bedtime carry it up and down the steps until you give up
After 5 days you can manifest anything you want
Stop doing coke
Bro it's sucks, I was desperate enough to try those YT storm videos, it was that bad, had niggas in the comments telling me "we'll eventually sleep peacefully one day", keep off the sleep medication too
the YT comment