Go to sleep earlier

Set a alarm

Shower da night before

Drink coffee

like 7-7:30 cause of work

been doing it for so long i now wake up that early on the weekend too

Damn sometimes I wonder if going to college was the right choice.

Maybe I should’ve picked a trade right out of HS, and now would have probably be making decent money

easy, i don't sleep

routine is everything

Just Do It

• Nike Corporation

i gotta wake up for meetings at 6:30-7AM daily but i'm not built for this s***

on my days off i'll sleep through the apocalypse itself

WFH waking up at 9, signing in so I look active on slack, and go back to sleep till lunch

heard that.

I wake up with the sunrise every morning, a lot of the time I just go back to sleep but if I want to work on something I usually have a lot of energy in the mornings and am much more efficient

go to bed early and stay away from weed, melatonin, caffeine, adderall. if youre having trouble falling asleep inhale for 4 seconds and exhale for 4 seconds and count in your head, the more you do it the easier it will be

I wake up super anxious a lot, usually try to use it as energy and do everything I need to do that day first thing in the morning

More like how do ppl enjoy 11am-5pm. 🤧🤧🤧🤧🤧🤧

I dont go 2 sleep ain't gotta wake up ina morninnn

& don't fuking say Im depressed Its tha worst time of tha day its def not better than night or night shift to day greybluish sky

I usually set a few alarms. On my early days I have to get up at 8 AM.

Alarms for 5 AM, 6 AM, 7 AM, and then 8 AM.

Take out the meat and pump it.

Check social media.

Walk to the bathroom. Brush teeth.

Get dressed. Make sure I have everything on me.

Walk outside to start my car. It’s very cold now so I smoke cigarette while my car heats up. Then I drive off to work.

had a solid stretch this summer where i was waking up at 3am on some marky mark s*** bc it’s way too hot to run as soon as the sun rises down here. now my alarm is set for 6am but i’ll usually wake up naturally around 30 minutes earlier

first maybe 5 days it sucks ass then you get used to it. i drink cold brew coffee so i can get caffeine in me within minutes, plus i drink probably 32oz of water the hour before bed so i usually have to piss when i wake up

last tip is download sleep cycle; the alarm on it goes off periodically 30 minutes before it’s supposed to, starting off more quietly and getting louder over time. i don’t use it anymore but it’s good when you need to start waking up earlier

and no, i’m not a natural morning person either. if i spend a week purposely sleeping in i can be waking up at noon every day

Working up early is goat, cant believe i used to sleep til 11

y’all really be jerking your chicken soon as you wake up i need at least 3 hours awake to be alert enough to get that itch

Mine too strong if I've got something to do that morning I'm up 7am ready to go

Go to bed earlier.

So.. I don't. But I notice when I work 24 hour shifts I'm way earlier cause I'ma go to sleep as soon as I get to work as long as I don't have any calls.

I’ve been waking up at 5:30 lately and it sucks. Really just gotta go to bed earlier like ~10, it helps it be less painful

I was going to bed at like 4:30 and waking up at like 12:30 during the summer but now that I’m working I go to bed at 11 and wake up at 8 haha it helps when you have stuff to do