4-6 hours lol i dont understand this "8 hours minimum" s*** like legit i have no god damn time to get that sort of sleep ffs i
3-4 when working. 8 on days off
What kind of hours do you work?
Maybe 3/4/5 hours, it varies. Ive had chronic neck pain for years and always have broken sleep.
3-5 hrs most days.
Then usually one day a week the lack of sleep catches up with me and I sleep 7