Nov 1, 2020I have good genetics as is, but I still worked hard for my build
For me what worked was grilled chicken skewers and greens beans for intermittent fasting
Nov 1, 2020·1 reply24stillsFast
this.
fasting can detox your body and provide many health benefits
but if @op you do it, ease into it with intermittent fasting then a 3 day fast or maybe even a 7 day fast
you'll feel groggy at first but once you power through the hunger pains your body will thank you like never before
- Nov 1, 2020TheBoss99
What can I make or eat thats healthy for the low.
I can't be eating Popeyes every night. Its slowing me down. I'm sweating grease ion like dis
My car smells like fried chicken & macaroni :(
greek food
Nov 1, 2020·edited·1 replyI hear you OP. I done painted my bathroom walls with Popeyes too many times this week alone. I used to drink Shakes to be a bit healthier. Just mixed up milk/oats/peanut butter/yogurt/bananas, also was getting lean with it. Now I'm a Popeyes eating, s*** dripping hermit since covid bruh
Nov 1, 2020Its impossible
Nov 1, 2020you don’t
Nov 1, 2020·3 repliesGround beef
Ground Turkey
Eggs
Chicken
Rice
Beans
Potatoes
Frozen broccoli
Carrots/Zuchinni
BananasThese are my staple cheap go to’s. When I’m Feelin lazy I’ll top with Sriracha or a hot sauce
- Nov 1, 2020YaBoyKev
I hear you OP. I done painted my bathroom walls with Popeyes too many times this week alone. I used to drink Shakes to be a bit healthier. Just mixed up milk/oats/peanut butter/yogurt/bananas, also was getting lean with it. Now I'm a Popeyes eating, s*** dripping hermit since covid bruh
Nov 1, 2020·2 replies
Nov 1, 2020·1 reply
Bow And ArrowCook for yourself and use fresh ingredients.
It might seem expensive at the grocery store, but you can get a weeks worth of fresh produce and meat along with any other ingredients for less than eating fast food. It's going to automatically be healthier because it's easier to cook with restraint as opposed to eat with restraint. Make smaller and more balanced portions and use normal amounts of butter and salt and you're already eating healthier.
His is a good way to star it I would actually advise against getting actual weeks of fresh produce, you should just get it for the week. It usually doesn’t last that long and in my experience you rarely use them all.
- Nov 1, 2020·4 repliesBow And Arrow
Cook for yourself and use fresh ingredients.
It might seem expensive at the grocery store, but you can get a weeks worth of fresh produce and meat along with any other ingredients for less than eating fast food. It's going to automatically be healthier because it's easier to cook with restraint as opposed to eat with restraint. Make smaller and more balanced portions and use normal amounts of butter and salt and you're already eating healthier.
big cap
one week of dinners alone is $200-300 (meat and produce). One week of mcdonalds dinner is around $100
eating healthy is way more expensive than fast food
Nov 1, 2020NiceLikeChristbig cap
one week of dinners alone is $200-300 (meat and produce). One week of mcdonalds dinner is around $100
eating healthy is way more expensive than fast food
Depends what meat or food you get. I can get 6 large chicken breasts for $2-3 a lbs between 18-24 bucks. Grab rice and frozen veggies for pretty cheap too and it's not as expensive as McDonald's for the week.
It really depends what you making
Nov 1, 2020Get your money up OP
- Nov 1, 2020OnyxShine9
His is a good way to star it I would actually advise against getting actual weeks of fresh produce, you should just get it for the week. It usually doesn’t last that long and in my experience you rarely use them all.
Yeah that's what I meant my b. I usually go to the store twice a week honestly I never get a lot at once
