Insomnia sucks so much

Have you tried Nightquil or zzzquil?

Put on some J Cole man.

Magnesium and zinc

just sleep

I feel you Kenig. Get some zolpidem in your life

cant relate, bout to take a nap

don't sleep tbh
the earlier you fall asleep the sooner you will have to go to work again

It's been a struggle for me as well recently

nah fr i be waking up after 3 hours for no reason and can’t get back to sleep

This happens to me but I go back to sleep after about 30-45 mins. Max an hour

do more d****

I wake up early as s*** no matter what time I sleep it sucks balls man

@op one time i read that if you can't sleep is because your ass isn't properly cleaned, i didn't believe it at first but when i hopped on the shower that day i started hitting every spot in that mf and i slept really good when i got to the bed again, ik you're not gonna believe me but try that and see if it fixs it

also do physical activity during the day

you’re telling me for the first 24 years of my life i had a ticking time bomb in my head waking me up 3-4 times every night

my first full night of sleep was in the hospital after it popped

going to sleep now

let’s see…

thread title needs punctuation marks.

1 hour later still awake

Lunesta bro

it’s too hot i can’t sleep like this

close your eyes and count from 72 to 0 imagining the numbers in 3D with different fonts and colors, inhale at 72 and exhale at 71. That usually works for me

maybe you can have a drink and masturbate, the vladimir metod

Insomnia do suck , nthing worse than havin to wake up early in the mrning for something importnt and u cant sleep

trying this now

wish me luck