i dont need to hit those numbers. i just need to get rid of my chubby cheeks lol. im 28 and nobody has ever guessed my age above 20.

Ahh my bad I read that wrong lol, but definitely work out and exercise before you lose the weight room adding muscle helps weight loss a lot and if you're new you can even get a little stronger while losing weight.

yea i havent had major loose skin yet so im gonna start exercising next year before it happens

Recently realized I wear a small s***s cool but it’s annoying that I gotta buy new clothes

Blessed with skinny athletic genes

U under 3 bills yet

As a fat man this cap.

Imagine the before and after of a nigga losing his fupa

water fasted for 3 weeks but drank alcohol as i'm an alcoholic unfortunately. hooped for at least 6 hrs a day and lost 33 lbs back in dec 2015

Water fasting >>>

I lost so much weight doing that a few years back. It’s just torture tho lol

If anything it would make it smaller

A PMF like me never had to go through this peasantry

no cap it is like especially if you cook for other people. But after the first 3 days I just isolated myself from my friends and s*** and stayed at my granny's house. S*** worked that water just isn't fulfilling at all on the first 2 days, but if you can make it past those, the cravings for food start to diminish

Username

You’d just be able to see it fatass

Bigger if you only got 4 inches of d*** exposed under 3inches of fat. Your d*** is 4 inches not 7. Skinny niggas stupid 😭

Bro stop fasting and just workout, sounds like you’re on the fast track to an eating disorder. Especially if you’re expecting progress every few days. If you really think that you’re seeing progress that quick, you’re flirting with dysmorphia.

you're better off eating smaller portions of healthier food and working out OP. food is energy. fasting for long periods like that sends your body into survival mode where it holds onto stored fats, breaks down your lean muscle, and can f*** you up in the long run.

why not take this an opportunity to learn how to cook healthier foods?

Imagine starving yourself & not sticking to a routine of that consists of a well-structured workout plan & diet

What you're doing now won't last OP. Good luck anyhow.

What happens when you go back to two meals a day?
Your just gonna out the weight on. Find a steady workout and cut out sugars