OPOct 21, 2021·3 repliesKendrick finna put so many young black ppl onto zen, meditation and therapy
Oct 21, 2021·1 replyWorldpremiere_Bro. This s*** super inspired me and i had an amazing session after i read this. Thank you fr man
:)
- OPOct 21, 2021·1 replyoat milk
:)
Copy pasted into my notes man thats some beautiful s*** u wrote
- Oct 21, 2021·editedWorldpremiere_
Copy pasted into my notes man thats some beautiful s*** u wrote
this the s*** i think about daily. glad you could get something from it :)
lately i've been meditating to tracks like these.
forest sounds w/ ambient music composed in a way to keep your attention just enough to not distract you. i'd check it out
- Oct 22, 2021
GOAT soundtrack, puts you somewhere beyond
- OPNov 9, 2021
Bumpity bump hope yall still on dis
Nov 9, 2021·1 replyI just started this again. Although its really Diaphragmatic breathing I'm practicing while being mindful of my breath
Nov 9, 2021O7OXOI just started this again. Although its really Diaphragmatic breathing I'm practicing while being mindful of my breath
Yea I p much only do this but it works for me
- Nov 9, 2021Worldpremiere_
It only sounds pretentious to ppl who haven’t experienced it fr cause its facts. And what the user above me said as well about being a piece of the puzzle.
Thats why i started doing nighttime meditation. All the sounds of the night feel like they bleed into my being. I think its what the buddhist thing meant about all things being empty/boundless, everything becomes one thing. The crickets arent different from my breathing and my breathing is the same as the room temp, room temp is the same as the wind etc. and its all is a product of consciousness. its straight up magic
Looking at trees when meditating and watching them breathe w you
Nov 13, 2021Worldpremiere_Kendrick finna put so many young black ppl onto zen, meditation and therapy
He into it now
- Nov 13, 2021
Tracking my meditation daily +wimhof, yoga, and walking
The yoga and walking doesn’t have to be daily but as much as I can. Covid kinda f***ed up my lungs and I’m trynna rebuild my health back up. Meditation and wimhof is mandatory daily now, might throw in cold showers but idk
Nov 13, 2021Going to start vipassana meditation since someone I follow heavy f***s with it.
- Nov 13, 2021
mindfulness meditation while running doing me well. feel more aware
- OPDec 7, 2021
Dam
Dec 7, 2021·2 repliesI don't know why I go on and off with this when I only get benefits from it.
- OPDec 7, 2021Philips
I don't know why I go on and off with this when I only get benefits from it.
By month 6 of consistent meditation s*** becomes part of ur routine man. Keep at it.
- Dec 8, 2021Philips
I don't know why I go on and off with this when I only get benefits from it.
when you get those "i don't feel like doing this" thoughts, apply the same principles you use during meditation.
cool, a thought/feeling. no judgement, no reaction. it passes
then go do it, even just 3 minutes
- Dec 11, 2021
bump
Dec 11, 2021Gonna try to not miss a single day in 2022, thats my main resolution.
Really tired of the back and forth i put myself through you know
- OPDec 20, 2021
Just like the year when i ws 18, meditation done changed my swag. Metamorphosis
Dec 20, 2021·1 replyWorldpremiere_Kendrick finna put so many young black ppl onto zen, meditation and therapy
Where does he talk about meditation?
- Dec 20, 2021·1 reply
Havent meditated for about 4 weeks, this my biggest break in like 3 years
- OPDec 20, 2021·1 replyGmbruh
Where does he talk about meditation?
on them leaked scrapped songs from a few months ago that “handsome nigga, attractive” track specifically.
“I been spending all my time meditating uh-huh, my vipassana, working on my patience uh,huh”
- OPDec 20, 2021·1 replyGmbruh
Havent meditated for about 4 weeks, this my biggest break in like 3 years
Get back on dat
- Dec 20, 2021Worldpremiere_
Get back on dat
I will ASAP. Had some health problems and it was hard for me to focus on anything 😔
