i hate my family

why is every nurse so fine

Stay strong brother

im not in a hospital im doing group therapy rn and i guess i should use the word social workers but when i was in the hospital they were fine too

i cared too much about every little my entire life and all it just gave me was an dumb anxiety disorder i dont give a f*** anymore im doing whatever the hell i want now

Lost in life

My self esteem is in the gutter

Suicidal Tuesday’s 🤪

Hope im gonna be okay one day

Does talk therapy help you guys? Feel like I’m just hearing the same things I’ve heard before

just got prescribed trazodone for my insomnia and I think I just had the best sleep ever

for me it comes down to how well you suit the therapist, but I totally can relate when you say it's like going in circles

If you have a job that's mentally killing you, do everything you can to get a different one.

Thought I had a heart attack a few months ago and I was diagnosed with severe anxiety because I was working like 7 days straight for months on end.

I had a breakdown in front of my parents. I'm so embarrassed

Loosing my mind a bit currently.

Im good now thanks

Good to hear you are better 🫂

Almost puked in class today taking a final. Had to leave to puke in the bathroom holy f*** I feel like s***

My turn now

calling a therapist or psychologist tomorrow man i can’t deal with this s*** anymore

but why does it have to be so hard to find someone to talk to. mental health services f***ing suck

i’ve had good ones and bad ones

depends on who it is and the type of treatment you need

someone are more simple in that they regurgitate the same old s*** you can find on google. others are more trained and better.

depending on the severity of your issues, i heard CBT works wonders. i’m currently looking for someone who specializes is CBT/DBT

it always feels like time is running out